Water & Coconut
What is Water & Coconut?
Coconut milk is a liquid made from the flesh of mature coconuts. The white flesh is grated and then steeped in hot water, which extracts the fat and flavor. The mixture is then strained to separate the liquid from the solids, resulting in coconut milk.
Is Water & Coconut vegan?
Water & Coconut is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Water & Coconut gluten-free?
It does not contain gluten.
Is Water & Coconut a major allergen?
Coconut is considered a tree nut by the FDA, making it one of the major allergens.
What is Water & Coconut used for?
Coconut milk is used as a dairy-free alternative in beverages, smoothies, and baked goods.
Is Water & Coconut safe?
Coconut milk is generally recognized as safe (GRAS) by the FDA.
Why it's used
Coconut milk is used as a dairy-free alternative in beverages, smoothies, and baked goods. It adds a creamy texture and a mild, sweet flavor to foods. It can also be used in savory dishes like curries and soups.
Health notes
Coconut milk is generally recognized as safe (GRAS) by the FDA. It is a source of saturated fat, primarily medium-chain triglycerides (MCTs). While some research suggests potential health benefits of MCTs, the overall health impact of coconut milk consumption depends on the quantity consumed and its place in a balanced diet. JECFA and EFSA have evaluated coconut and its derivatives, but no specific health claims are attributed to coconut milk itself.
Allergen info
Coconut is considered a tree nut by the FDA, making it one of the major allergens. It does not contain gluten.
Foods that contain Water & Coconut
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Simply Asia Foods, Inc.
Unsweetened Coconut Milk, Unsweetened
High in saturated fat — 40% DV per serving
125kcal
1.2Protein
11.2Fat
3.8Carbs
Simply Asia Foods, Inc.
Unsweetened Lite Coconut Milk, Unsweetened
62kcal
0Protein
6.2Fat
1.2Carbs
Simply Asia Foods, Inc.
Unsweetened Lite Coconut Milk, Unsweetened
62kcal
0Protein
6.2Fat
1.2Carbs
Simply Asia Foods, Inc.
Unsweetened Coconut Milk, Unsweetened
High in saturated fat — 40% DV per serving
125kcal
—Protein
11.2Fat
3.8Carbs
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