COLD MOUNTAIN

Mellow Red Miso, Soybean Paste — Nutrition Facts & Ingredients

UPC 813074001701 Manufacturer: Miyako Oriental Foods, Inc. Oriental, Mexican & Ethnic Sauces Updated Sep 27, 2026

Per serving (1 tsp, 7 g): 15 calories. Per 100 g: 214 calories, 14.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 tsp (7g)

Amount per servingCalories
15
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Total Sugars 2g
Protein 1g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein14.3 g
Carbohydrates42.9 g
Sugars28.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)42.9g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium3143 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Cultured Rice, Filtered Water, Organic Whole Soy Beans And Sea Salt

Frequently asked questions

How many calories are in Mellow Red Miso, Soybean Paste?

Per 100 g of Mellow Red Miso, Soybean Paste there are 214 calories.

How much protein is in Mellow Red Miso, Soybean Paste?

Per 100 g of Mellow Red Miso, Soybean Paste there are 14.29 g protein.

How many carbohydrates are in Mellow Red Miso, Soybean Paste?

Per 100 g of Mellow Red Miso, Soybean Paste there are 42.86 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in Mellow Red Miso, Soybean Paste?

Per 100 g of Mellow Red Miso, Soybean Paste there are 28.57 g sugars.

How much sodium (salt) is in Mellow Red Miso, Soybean Paste?

Per 100 g of Mellow Red Miso, Soybean Paste there are 3143.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mellow Red Miso, Soybean Paste?

Per 100 g of Mellow Red Miso, Soybean Paste there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mellow Red Miso, Soybean Paste?

The main ingredients in Mellow Red Miso, Soybean Paste are: Cultured Rice, Filtered Water, Organic Whole Soy Beans And Sea Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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