Alternatives to Cooked Ham

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

49. 49
    Supervalu, Inc. Chicken Breast Meat With Rib Meat, Chicken −97 calories−0.8 g protein−3.0 g sat. fat−1.8 g sugars
    82Calories 15.3Protein 1.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
50. 50
    Hannaford Bros. Co. Chicken Breast Meat, Applewood Smoke −96 calories−0.6 g protein−3.0 g sat. fat−1.8 g sugars
    83Calories 15.5Protein 1.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
51. 51
    Bumble Bee Foods, LLC Chicken Breast With Rib Meat Chunk In Water, Chicken −54 calories+7.1 g protein−3.6 g sat. fat−1.8 g sugars
    125Calories 23.2Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
52. 52
    Valley Fresh Inc. Chicken Breast With Rib Meat In Broth −99 calories−3.6 g sat. fat−1.8 g sugars
    80Calories 16.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
53. 53
    Supervalu, Inc. Chicken Breast With Rib Meat In Buffalo Style Sauce −90 calories−2.7 g sat. fat−1.8 g sugars
    89Calories 16.1Protein 2.7Fat 0.9Sat. fat 0Sugars Compare Alternatives
54. 54
    McIlhenny Company Chicken Breast With Rib Meat In Sauce, Lemon Pepper −99 calories−3.6 g sat. fat−1.8 g sugars
    80Calories 16.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
55. 55
    McIlhenny Company Chicken Breast With Rib Meat In Water −99 calories−3.6 g sat. fat−1.8 g sugars
    80Calories 16.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
56. 56
    Bostonia Beverage Chicken Breast With Rib Meat In Water −99 calories−3.6 g sat. fat−1.8 g sugars
    80Calories 16.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
57. 57
    Bostonia Beverage Chicken Breast With Rib Meat In Water −99 calories−3.6 g sat. fat−1.8 g sugars
    80Calories 16.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
58. 58
    McIlhenny Company Chicken Breast With Rib Meat, Sun Dried Tomato & Herb Sauce −90 calories−3.6 g sat. fat−1.8 g sugars
    89Calories 16.1Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
59. 59
    McIlhenny Company Chicken Breast, Applewood Smoke −99 calories−3.6 g sat. fat−1.8 g sugars
    80Calories 16.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
60. 60
    Century Packing Corporation Chicken Broth Chicken Sausage −74 calories−9.1 g protein−1.8 g sat. fat−1.8 g sugars
    105Calories 7.0Protein 7.0Fat 1.8Sat. fat 0Sugars Compare Alternatives
61. 61
    Keystone Brand Meats Inc Chicken Fully Cooked In Broth, Chicken −73 calories+5.1 g protein−2.4 g sat. fat−1.8 g sugars
    106Calories 21.2Protein 1.8Fat 1.2Sat. fat 0Sugars Compare Alternatives
62. 62
    Schaller Manufacturing Corp. Chicken Liver Pate, Chicken +53 calories−1.8 g protein+1.8 g sat. fat−1.8 g sugars
    232Calories 14.3Protein 19.6Fat 5.4Sat. fat 0Sugars Compare Alternatives
63. 63
    Georgia Peach Products, Inc. Chicken Luncheon Loaf, Chicken −18 calories−3.6 g protein−0.9 g sat. fat−1.8 g sugars
    161Calories 12.5Protein 10.7Fat 2.7Sat. fat 0Sugars Compare Alternatives
64. 64
    Zwanenberg Food Group (USA), Inc. Chicken Luncheon Loaf, Chicken +35 calories−3.6 g protein+1.8 g sat. fat−1.8 g sugars
    214Calories 12.5Protein 16.1Fat 5.4Sat. fat 0Sugars Compare Alternatives
65. 65
    Grand Prix Trading Corp. Chicken Pt +81 calories−6.1 g protein+4.4 g sat. fat−1.8 g sugars
    260Calories 10Protein 24Fat 8Sat. fat 0Sugars Compare Alternatives
66. 66
    Wilbur-Ellis Company Chicken Ready, One Whole Chicken −136 calories−9.6 g protein−3.2 g sat. fat−1.8 g sugars
    43Calories 6.4Protein 1.8Fat 0.4Sat. fat 0Sugars Compare Alternatives
67. 67
    Grand Prix Trading Corp. Chicken Spread, Chicken +71 calories−5.4 g protein−1.8 g sugars
    250Calories 10.7Protein 25Fat 3.6Sat. fat 0Sugars Compare Alternatives
68. 68
    Bumble Bee Foods, LLC Chicken Vienna Sausage +21 calories−4.4 g protein+1.4 g sat. fat−1.8 g sugars
    200Calories 11.7Protein 16.7Fat 5Sat. fat 0Sugars Compare Alternatives
69. 69
    The Kroger Co. Chicken Vienna Sausage In Chicken Broth +29 calories−3.6 g protein+1.6 g sat. fat−1.8 g sugars
    208Calories 12.5Protein 16.7Fat 5.2Sat. fat 0Sugars Compare Alternatives
70. 70
    Walton & Post, Inc. Chicken Vienna Sausage, Chicken −7.6 g protein−0.2 g sat. fat−1.8 g sugars
    —Calories 8.5Protein —Fat 3.4Sat. fat 0Sugars Compare Alternatives
71. 71
    Pinnacle Foods Group LLC Chicken Vienna Sausage, Chicken +21 calories−4.4 g protein+1.4 g sat. fat−1.8 g sugars
    200Calories 11.7Protein 16.7Fat 5Sat. fat 0Sugars Compare Alternatives
72. 72
    Goya Foods, Inc. Chicken Vienna Sausages In Chicken Broth +21 calories−4.4 g protein+1.4 g sat. fat−1.8 g sugars
    200Calories 11.7Protein 16.7Fat 5Sat. fat 0Sugars Compare Alternatives

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