Alternatives to 100% Egg Whites

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product 100% Egg Whites EGG BEATERS
54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. 54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. 54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. 54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. The Kroger Co. 100% Liquid Whole Egg +86 calories+1.1 g protein+3 g sat. fat
    140Calories 12Protein 10Fat 3Sat. fat 0Sugars Compare Alternatives
  5. Safeway, Inc. 12 Large Eggs +86 calories+1.1 g protein+3 g sat. fat
    140Calories 12Protein 10Fat 3Sat. fat 0Sugars Compare Alternatives
  6. Eggland's Best, Inc. 2 Hard Cooked Peeled Eggs +60 calories+1.6 g protein+2.3 g sat. fat
    114Calories 12.5Protein 8.0Fat 2.3Sat. fat 0Sugars Compare Alternatives
  7. 54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. 54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. 54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. 54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  11. 54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Hodo Soy Beanery All-Day Egg Vegan Scramble, All-Day Egg +75 calories+3.2 g protein+0.6 g sat. fat
    129Calories 14.1Protein 4.1Fat 0.6Sat. fat 0Sugars Compare Alternatives
  13. 54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. 54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. 54Calories 10.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. 54Calories 10.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. 214Calories 14.3Protein 15.7Fat 8.6Sat. fat 0Sugars Compare Alternatives
  18. 86Calories 12.9Protein 2.9Fat 2.9Sat. fat 0Sugars Compare Alternatives
  19. Star Markets Co. Brown Organic Grade A Cage Free Large Eggs +86 calories+1.1 g protein+3 g sat. fat
    140Calories 12Protein 10Fat 3Sat. fat 0Sugars Compare Alternatives
  20. Sung Ly International Corporation Buddha, Quail Eggs In Brine +115 calories+0.7 g protein+1.9 g sat. fat
    169Calories 11.5Protein 9.6Fat 1.9Sat. fat 0Sugars Compare Alternatives
  21. 54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. 54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. 54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  24. 54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

Back to 100% Egg Whites

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.