PURE PLANET

Tart Cherry — Nutrition Facts & Ingredients

UPC 91401870507 Manufacturer: Organic By Nature, Inc. Fruit & Vegetable Juice, Nectars & Fruit Drinks Updated Sep 27, 2026

Per serving (2 Tbsp, 30 ml): 70 calories. Per 100 ml: 233 calories, 3.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30ml)

Amount per servingCalories
70
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 15mg 1%
Total Carbohydrate 17.0g 6%
Total Sugars 17.0g
Protein 1.0g
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

233 calories in 100 ml
Protein3.3 g
Carbohydrates56.7 g
Sugars56.7 g
Fat0 g
Sodium50 mg
Iron4.8 mg
Vitamin A0 mcg

Where to buy

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Ingredients

Sour/tart Cherry Juice Concentrate

Frequently asked questions

How many calories are in Tart Cherry?

Per 100 g of Tart Cherry there are 233 calories.

How much protein is in Tart Cherry?

Per 100 g of Tart Cherry there are 3.33 g protein.

How many carbohydrates are in Tart Cherry?

Per 100 g of Tart Cherry there are 56.67 g carbohydrates. Of which 56.67 g sugars.

How much sugar is in Tart Cherry?

Per 100 g of Tart Cherry there are 56.67 g sugars.

How much sodium (salt) is in Tart Cherry?

Per 100 g of Tart Cherry there are 50.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Tart Cherry?

The main ingredients in Tart Cherry are: Sour/tart Cherry Juice Concentrate.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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