MEDITERRANEAN GOURMET

Moroccan Harissa Sauce — Nutrition Facts & Ingredients

UPC 793573888709 Manufacturer: Mr. Beverages Old Time Cocktail Mixes Oriental, Mexican & Ethnic Sauces Updated Sep 27, 2026

Per serving (16 GRM, 16 g): 77 calories. Per 100 g: 481 calories, 25 g protein, 11.9 g fat.

Label highlights:

Nutrition Facts

Serving size16 GRM (16g)

Amount per servingCalories
77
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 298mg 13%
Total Carbohydrate 11g 4%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 4g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

481 calories in 100 g
Protein25 g
Carbohydrates68.8 g
Sugars6.2 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)62.5g
Fat11.9 g
Saturated fat3.1 g
Trans fat0 g
Cholesterol0 mg
Sodium1862 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C11.2 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Cumin, Garlic, Olive Oil, Red Chilli Pepper, Salt

Frequently asked questions

How many calories are in Moroccan Harissa Sauce?

Per 100 g of Moroccan Harissa Sauce there are 481 calories.

How much protein is in Moroccan Harissa Sauce?

Per 100 g of Moroccan Harissa Sauce there are 25.0 g protein.

How many carbohydrates are in Moroccan Harissa Sauce?

Per 100 g of Moroccan Harissa Sauce there are 68.75 g carbohydrates. Of which 6.25 g sugars.

How much sugar is in Moroccan Harissa Sauce?

Per 100 g of Moroccan Harissa Sauce there are 6.25 g sugars.

How much sodium (salt) is in Moroccan Harissa Sauce?

Per 100 g of Moroccan Harissa Sauce there are 1862.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Moroccan Harissa Sauce?

Per 100 g of Moroccan Harissa Sauce there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Moroccan Harissa Sauce?

The main ingredients in Moroccan Harissa Sauce are: Cumin, Garlic, Olive Oil, Red Chilli Pepper, Salt.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Fresh & Easy, Provencal Simmer Sauce 58Calories 1.7Protein 3.3Fat Harris-Teeter Inc. Ht Traders, Sriracha Sauce 118Calories 0Protein 0Fat Harris-Teeter Inc. Harris Teeter, H.T. Traders, Wasabiyaki Sauce 186Calories 5.7Protein 0Fat ALLIED OLD ENGLISH, INC. Sauce 111Calories 0Protein 0Fat HOUSE OF TSANG House Of Tsang, Stir-Fry Sauce, Szechuan Spicy 147Calories 0Protein 2.9Fat Country Barley Miso MISO MASTER ORGANIC Country Barley Miso 150Calories 10Protein 0Fat

Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Mr. Beverages Old Time Cocktail Mixes

Nutrition facts for other products from Mr. Beverages Old Time Cocktail Mixes:

All Mr. Beverages Old Time Cocktail Mixes products →