PRIDE OF INDIA

Green Cardamon Organic Spices — Nutrition Facts & Ingredients

UPC 8906046140941 Herbs & Spices Updated Sep 27, 2026

Calories
5per serving
Protein
0 gper 100 g
Carbs
50 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1 tsp, 2 g): 5 calories. Per 100 g: 250 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 tsp (2g)

Amount per servingCalories
5
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 1g 0%
Dietary Fiber 1g 4%
Total Sugars 0g
Protein 0g
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.3mg 2%
Potassium 22mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein0 g
Carbohydrates50 g
Sugars0 g
Dietary fiber50 g
Net carbs (carbohydrates minus fiber)0.0g
Fat0 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium400 mg
Potassium1100 mg
Iron14 mg
Vitamin D0 mcg

Where to buy Green Cardamon Organic Spices

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cardamom Whole

Frequently asked questions

How many calories are in Green Cardamon Organic Spices?

Per 100 g of Green Cardamon Organic Spices there are 250 calories.

How much protein is in Green Cardamon Organic Spices?

Per 100 g of Green Cardamon Organic Spices there are 0.0 g protein.

How many carbohydrates are in Green Cardamon Organic Spices?

Per 100 g of Green Cardamon Organic Spices there are 50.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Green Cardamon Organic Spices?

Per 100 g of Green Cardamon Organic Spices there are 0.0 g sugars.

How much sodium (salt) is in Green Cardamon Organic Spices?

Per 100 g of Green Cardamon Organic Spices there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Green Cardamon Organic Spices?

Per 100 g of Green Cardamon Organic Spices there are 50.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Green Cardamon Organic Spices?

The main ingredients in Green Cardamon Organic Spices are: Cardamom Whole.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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