PRIDE OF INDIA

Black Pepper Whole Organic Spices — Nutrition Facts & Ingredients

UPC 8906046144154 Herbs & Spices Updated Sep 27, 2026

Calories
5per serving
Protein
17.2 gper 100 g
Carbs
69.0 gper 100 g
Fat
0 gper 100 g

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Per serving (1 tsp, 2.9 g): 5 calories. Per 100 g: 172 calories, 17.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 tsp (2.9g)

Amount per servingCalories
5
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 2g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 0.5g
Vitamin D 0mcg 0%
Calcium 13.0mg 1%
Iron 0.3mg 2%
Potassium 39.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

172 calories in 100 g
Protein17.2 g
Carbohydrates69.0 g
Sugars0 g
Dietary fiber34.5 g
Net carbs (carbohydrates minus fiber)34.5g
Fat0 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium448 mg
Potassium1345 mg
Iron9.7 mg
Vitamin D0 mcg

Where to buy Black Pepper Whole Organic Spices

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Black Pepper Whole

Frequently asked questions

How many calories are in Black Pepper Whole Organic Spices?

Per 100 g of Black Pepper Whole Organic Spices there are 172 calories.

How much protein is in Black Pepper Whole Organic Spices?

Per 100 g of Black Pepper Whole Organic Spices there are 17.24 g protein.

How many carbohydrates are in Black Pepper Whole Organic Spices?

Per 100 g of Black Pepper Whole Organic Spices there are 68.97 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Black Pepper Whole Organic Spices?

Per 100 g of Black Pepper Whole Organic Spices there are 0.0 g sugars.

How much sodium (salt) is in Black Pepper Whole Organic Spices?

Per 100 g of Black Pepper Whole Organic Spices there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black Pepper Whole Organic Spices?

Per 100 g of Black Pepper Whole Organic Spices there are 34.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Black Pepper Whole Organic Spices?

The main ingredients in Black Pepper Whole Organic Spices are: Black Pepper Whole.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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