PRIDE OF INDIA

Nutmeg Ground Organic Spices, Nutmeg Ground — Nutrition Facts & Ingredients

UPC 8906046144284 Herbs & Spices Updated Sep 27, 2026

Calories
10per serving
Protein
0 gper 100 g
Carbs
45.5 gper 100 g
Fat
45.5 gper 100 g

Where to buy

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Per serving (1 tsp, 2.2 g): 10 calories. Per 100 g: 455 calories, 0 g protein, 45.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 tsp (2.2g)

Amount per servingCalories
10
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 1g 0%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 0g
Vitamin D 0mcg 0%
Calcium 4.0mg 0%
Iron 0.1mg 0%
Potassium 8.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

455 calories in 100 g
Protein0 g
Carbohydrates45.5 g
Sugars0 g
Dietary fiber45.5 g
Net carbs (carbohydrates minus fiber)-0.0g
Fat45.5 g
Saturated fat25.9 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium182 mg
Potassium364 mg
Iron3.2 mg
Vitamin D0 mcg

Where to buy Nutmeg Ground Organic Spices, Nutmeg Ground

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Nutmeg Ground

Frequently asked questions

How many calories are in Nutmeg Ground Organic Spices, Nutmeg Ground?

Per 100 g of Nutmeg Ground Organic Spices, Nutmeg Ground there are 455 calories.

How much protein is in Nutmeg Ground Organic Spices, Nutmeg Ground?

Per 100 g of Nutmeg Ground Organic Spices, Nutmeg Ground there are 0.0 g protein.

How many carbohydrates are in Nutmeg Ground Organic Spices, Nutmeg Ground?

Per 100 g of Nutmeg Ground Organic Spices, Nutmeg Ground there are 45.45 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Nutmeg Ground Organic Spices, Nutmeg Ground?

Per 100 g of Nutmeg Ground Organic Spices, Nutmeg Ground there are 0.0 g sugars.

How much sodium (salt) is in Nutmeg Ground Organic Spices, Nutmeg Ground?

Per 100 g of Nutmeg Ground Organic Spices, Nutmeg Ground there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nutmeg Ground Organic Spices, Nutmeg Ground?

Per 100 g of Nutmeg Ground Organic Spices, Nutmeg Ground there are 45.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nutmeg Ground Organic Spices, Nutmeg Ground?

The main ingredients in Nutmeg Ground Organic Spices, Nutmeg Ground are: Nutmeg Ground.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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