PRIDE OF INDIA

Fenugreek Seed Whole Organic Spices — Nutrition Facts & Ingredients

UPC 8906046144307 Herbs & Spices Updated Sep 27, 2026

Calories
10per serving
Protein
27.0 gper 100 g
Carbs
54.0 gper 100 g
Fat
0 gper 100 g

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Per serving (1 tsp, 3.7 g): 10 calories. Per 100 g: 270 calories, 27.0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 tsp (3.7g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 2g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 1g
Vitamin D 0mcg 0%
Calcium 7.0mg 1%
Iron 1.2mg 7%
Potassium 28.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

270 calories in 100 g
Protein27.0 g
Carbohydrates54.0 g
Sugars0 g
Dietary fiber27 g
Net carbs (carbohydrates minus fiber)27.0g
Fat0 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium189 mg
Potassium757 mg
Iron33.5 mg
Vitamin D0 mcg

Where to buy Fenugreek Seed Whole Organic Spices

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Fenugreek Seed Whole

Frequently asked questions

How many calories are in Fenugreek Seed Whole Organic Spices?

Per 100 g of Fenugreek Seed Whole Organic Spices there are 270 calories.

How much protein is in Fenugreek Seed Whole Organic Spices?

Per 100 g of Fenugreek Seed Whole Organic Spices there are 27.03 g protein.

How many carbohydrates are in Fenugreek Seed Whole Organic Spices?

Per 100 g of Fenugreek Seed Whole Organic Spices there are 54.05 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Fenugreek Seed Whole Organic Spices?

Per 100 g of Fenugreek Seed Whole Organic Spices there are 0.0 g sugars.

How much sodium (salt) is in Fenugreek Seed Whole Organic Spices?

Per 100 g of Fenugreek Seed Whole Organic Spices there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fenugreek Seed Whole Organic Spices?

Per 100 g of Fenugreek Seed Whole Organic Spices there are 27.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fenugreek Seed Whole Organic Spices?

The main ingredients in Fenugreek Seed Whole Organic Spices are: Fenugreek Seed Whole.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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