Smithfield

Smfd Prem Deli Black Forest Ham W/ Nj — Nutrition Facts & Ingredients

UPC 90070800055381 Manufacturer: SMITHFIELD FOODS INC. Meat/Poultry/Other Animals Unprepared/Unprocessed Updated Sep 27, 2026

Calories
120per serving
Protein
41.1 gper 100 g
Carbs
35.7 gper 100 g
Fat
4.5 gper 100 g

Where to buy

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Per serving (2 ounces, 56 g): 120 calories. Per 100 g: 214 calories, 41.1 g protein, 4.5 g fat.

Label highlights: High in cholesterol — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ounces (56g)

Amount per servingCalories
120
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat --
Cholesterol 75.0mg 25%
Sodium 59.9mg 3%
Total Carbohydrate 20.0g 7%
Dietary Fiber 0g 0%
Protein 23.0g
Calcium 0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein41.1 g
Carbohydrates35.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)35.7g
Fat4.5 g
Saturated fat1.8 g
Cholesterol134 mg
Sodium107 mg
Calcium0 mg
Iron0.0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Smfd Prem Deli Black Forest Ham W/ Nj

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Pork

Frequently asked questions

How many calories are in Smfd Prem Deli Black Forest Ham W/ Nj?

Per 100 g of Smfd Prem Deli Black Forest Ham W/ Nj there are 214 calories.

How much protein is in Smfd Prem Deli Black Forest Ham W/ Nj?

Per 100 g of Smfd Prem Deli Black Forest Ham W/ Nj there are 41.07 g protein.

How many carbohydrates are in Smfd Prem Deli Black Forest Ham W/ Nj?

Per 100 g of Smfd Prem Deli Black Forest Ham W/ Nj there are 35.71 g carbohydrates.

How much sodium (salt) is in Smfd Prem Deli Black Forest Ham W/ Nj?

Per 100 g of Smfd Prem Deli Black Forest Ham W/ Nj there are 107.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Smfd Prem Deli Black Forest Ham W/ Nj?

Per 100 g of Smfd Prem Deli Black Forest Ham W/ Nj there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Smfd Prem Deli Black Forest Ham W/ Nj?

The main ingredients in Smfd Prem Deli Black Forest Ham W/ Nj are: Pork.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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