Alternatives to 1% Lowfat Milk
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
46Calories
3.3Protein
1.0Fat
0.6Sat. fat
5Sugars
120 alternatives, ordered by sugars, lowest first
-
Be Well Nutrition, INC Vanilla Bean Protein Drink, Vanilla Bean −7 calories+2.7 g protein−0.6 g sat. fat−4.1 g sugars39Calories 6.1Protein 0.6Fat 0Sat. fat 0.9Sugars Compare Alternatives
-
BIO-K PLUS Fermented Dairy Probiotic, Original, Original −3 calories+0.5 g protein−0.6 g sat. fat−4.0 g sugars43Calories 3.9Protein 0Fat 0Sat. fat 1.0Sugars Compare Alternatives
-
43Calories 3.9Protein 0Fat 0Sat. fat 1.0Sugars Compare Alternatives
-
Fair Oaks Farms Brands, Inc. Chocolate High Protein Milk Shake, Chocolate −5 calories+3.0 g protein−3.8 g sugars41Calories 6.3Protein 1.1Fat 0.6Sat. fat 1.2Sugars Compare Alternatives
-
Fair Oaks Farms Brands, Inc. Complete Protein 26 G High Protein Milk Shake, Vanilla, Vanilla −5 calories+3.0 g protein+0.1 g sat. fat−3.8 g sugars41Calories 6.3Protein 1.1Fat 0.7Sat. fat 1.2Sugars Compare Alternatives
-
Fair Oaks Farms Brands, Inc. Protein Chocolate Bottle, Chocolate −5 calories+3.0 g protein−3.8 g sugars41Calories 6.3Protein 1.1Fat 0.6Sat. fat 1.2Sugars Compare Alternatives
-
Fair Oaks Farms Brands, Inc. Vanilla High Protein Milk Shake, Vanilla −5 calories+3.0 g protein−3.8 g sugars41Calories 6.3Protein 1.1Fat 0.6Sat. fat 1.2Sugars Compare Alternatives
-
15Calories 2.5Protein 0Fat 0.1Sat. fat 1.2Sugars Compare Alternatives
-
The Kroger Co. Nonfat Milk Beverage, Original −21 calories+1.2 g protein−0.6 g sat. fat−3.8 g sugars25Calories 4.6Protein 0Fat 0Sat. fat 1.2Sugars Compare Alternatives
-
25Calories 4.6Protein 0Fat 0Sat. fat 1.2Sugars Compare Alternatives
-
42Calories 3.3Protein 2.1Fat 0Sat. fat 1.2Sugars Compare Alternatives
-
Original Oatmilk −4 calories−2.5 g protein−0.6 g sat. fat−3.8 g sugars42Calories 0.8Protein 1.5Fat 0Sat. fat 1.2Sugars Compare Alternatives
-
The Kroger Co. Original Ultra Filtered Non-Fat Milk, Original −21 calories+1.2 g protein−0.6 g sat. fat−3.8 g sugars25Calories 4.6Protein 0Fat 0Sat. fat 1.2Sugars Compare Alternatives
-
Harris-Teeter Inc. Original Ultra-Filtered Nonfat Milk, Original −21 calories+1.2 g protein−0.6 g sat. fat−3.8 g sugars25Calories 4.6Protein 0Fat 0Sat. fat 1.2Sugars Compare Alternatives
-
HP Hood LLC Reduced Fat Chocolate Dairy Beverage, Chocolate −13 calories−1.2 g protein+0.6 g sat. fat−3.8 g sugars33Calories 2.1Protein 1.9Fat 1.2Sat. fat 1.2Sugars Compare Alternatives
-
Harris-Teeter Inc. Ultra-Filtered Nonfat Milk −21 calories+1.2 g protein−0.6 g sat. fat−3.8 g sugars25Calories 4.6Protein 0Fat 0Sat. fat 1.2Sugars Compare Alternatives
-
Harris-Teeter Inc. Ultra-Filtered Nonfat Milk −21 calories+1.2 g protein−0.6 g sat. fat−3.8 g sugars25Calories 4.6Protein 0Fat 0Sat. fat 1.2Sugars Compare Alternatives
-
The Kroger Co. Ultra-Filtered Nonfat Milk, Original −21 calories+1.2 g protein−0.6 g sat. fat−3.8 g sugars25Calories 4.6Protein 0Fat 0Sat. fat 1.2Sugars Compare Alternatives
-
The Kroger Co. Vanilla Flavored Ultra Filtered Non-Fat Milk, Vanilla −21 calories+0.8 g protein−0.6 g sat. fat−3.8 g sugars25Calories 4.2Protein 0Fat 0Sat. fat 1.2Sugars Compare Alternatives
-
Harris-Teeter Inc. Vanilla Ultra-Filtered Nonfat Milk, Vanilla −21 calories+1.2 g protein−0.6 g sat. fat−3.8 g sugars25Calories 4.6Protein 0Fat 0Sat. fat 1.2Sugars Compare Alternatives
-
Three Trees Foods, Inc Organic With Seeds Oatmilk −4 calories−1.6 g protein−0.6 g sat. fat−3.7 g sugars42Calories 1.7Protein 1.7Fat 0Sat. fat 1.3Sugars Compare Alternatives
-
TheNotCompany Inc. Whole Plant-Based Milk Alternative −4 calories−1.6 g protein−0.4 g sat. fat−3.7 g sugars42Calories 1.7Protein 3.4Fat 0.2Sat. fat 1.3Sugars Compare Alternatives
-
Fair Oaks Farms Brands, Inc. Complete Protein 26 G High Protein Milk Shake, Strawberry Banana, Strawberry Banana −5 calories+3.0 g protein−3.5 g sugars41Calories 6.3Protein 1.1Fat 0.6Sat. fat 1.4Sugars Compare Alternatives
-
Fair Oaks Farms Brands, Inc. Strawberry Banana High Protein Milk Shake, Strawberry Banana −5 calories+3.0 g protein−3.5 g sugars41Calories 6.3Protein 1.1Fat 0.6Sat. fat 1.4Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.