MONTEREY

Woodear Dried Mushrooms — Nutrition Facts & Ingredients

UPC 37102289507 Manufacturer: Monterey Mushrooms, Inc. Baking Additives & Extracts Updated Sep 27, 2026

Calories: 25per serving
Protein: 0 gper 100 g
Carbs: 85.7 gper 100 g
Fat: 0 gper 100 g

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Per serving (10 PIECES, 7 g): 25 calories. Per 100 g: 357 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size10 PIECES (7g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat --

Cholesterol 0mg 0%

Sodium 10.0mg 0%

Total Carbohydrate 6g 2%

Dietary Fiber 4.0g 14%

Total Sugars 0g

Protein 0g

Calcium 0mg 0%

Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g

Protein0 g

Carbohydrates85.7 g

Sugars0 g

Dietary fiber57.1 g

Net carbs (carbohydrates minus fiber)28.6g

Fat0 g

Saturated fat0 g

Cholesterol0 mg

Sodium143 mg

Calcium0 mg

Iron38.6 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy Woodear Dried Mushrooms

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Ingredients

Dried Woodear Mushrooms

Frequently asked questions

How many calories are in Woodear Dried Mushrooms?

Per 100 g of Woodear Dried Mushrooms there are 357 calories.

How much protein is in Woodear Dried Mushrooms?

Per 100 g of Woodear Dried Mushrooms there are 0.0 g protein.

How many carbohydrates are in Woodear Dried Mushrooms?

Per 100 g of Woodear Dried Mushrooms there are 85.71 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Woodear Dried Mushrooms?

Per 100 g of Woodear Dried Mushrooms there are 0.0 g sugars.

How much sodium (salt) is in Woodear Dried Mushrooms?

Per 100 g of Woodear Dried Mushrooms there are 143.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Woodear Dried Mushrooms?

Per 100 g of Woodear Dried Mushrooms there are 57.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Woodear Dried Mushrooms?

The main ingredients in Woodear Dried Mushrooms are: Dried Woodear Mushrooms.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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