NATURE'S TRUTH

Nature's Truth, Matcha Green Tea — Nutrition Facts & Ingredients

UPC 840093104649 Manufacturer: Princeton Research LLC Powdered Drinks Updated Sep 27, 2026

Per serving (2 tsp, 5 g): 20 calories. Per 100 g: 400 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 tsp (5g)

Amount per servingCalories
20
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4g 1%
Dietary Fiber 0.5g 2%
Total Sugars 0g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein0 g
Carbohydrates80 g
Sugars0 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)70.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron0 mg
Vitamin A2400 mcg
Vitamin C48 mg

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Ingredients

Brown Rice Solids, Matcha Green Tea Powder

Frequently asked questions

How many calories are in Nature's Truth, Matcha Green Tea?

Per 100 g of Nature's Truth, Matcha Green Tea there are 400 calories.

How much protein is in Nature's Truth, Matcha Green Tea?

Per 100 g of Nature's Truth, Matcha Green Tea there are 0.0 g protein.

How many carbohydrates are in Nature's Truth, Matcha Green Tea?

Per 100 g of Nature's Truth, Matcha Green Tea there are 80.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Nature's Truth, Matcha Green Tea?

Per 100 g of Nature's Truth, Matcha Green Tea there are 0.0 g sugars.

How much sodium (salt) is in Nature's Truth, Matcha Green Tea?

Per 100 g of Nature's Truth, Matcha Green Tea there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nature's Truth, Matcha Green Tea?

Per 100 g of Nature's Truth, Matcha Green Tea there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nature's Truth, Matcha Green Tea?

The main ingredients in Nature's Truth, Matcha Green Tea are: Brown Rice Solids, Matcha Green Tea Powder.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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