Prairie Fresh

Pork Shoulder Picnic Boneless — Nutrition Facts & Ingredients

UPC 90736490280327 Manufacturer: Seaboard Foods LLC Meat/Poultry/Other Animals Unprepared/Unprocessed Updated Sep 27, 2026

Calories
280per serving
Protein
18.8 gper 100 g
Fat
19.6 gper 100 g

Where to buy

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Per serving (4.00 OZ, 112 g): 280 calories. Per 100 g: 250 calories, 18.8 g protein, 19.6 g fat.

Label highlights: High in saturated fat — 35% DV per serving High in cholesterol — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
  • Cholesterol: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4.00 OZ (112g)

Amount per servingCalories
280
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 7g 35%
Trans Fat --
Cholesterol 65.0mg 22%
Sodium 54.9mg 2%
Total Carbohydrate -- --
Protein 21g
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein18.8 g
Fat19.6 g
Saturated fat6.2 g
Cholesterol58 mg
Sodium49 mg
Iron1.0 mg

Where to buy Pork Shoulder Picnic Boneless

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Pork

Frequently asked questions

How many calories are in Pork Shoulder Picnic Boneless?

Per 100 g of Pork Shoulder Picnic Boneless there are 250 calories.

How much protein is in Pork Shoulder Picnic Boneless?

Per 100 g of Pork Shoulder Picnic Boneless there are 18.75 g protein.

How much sodium (salt) is in Pork Shoulder Picnic Boneless?

Per 100 g of Pork Shoulder Picnic Boneless there are 49.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Pork Shoulder Picnic Boneless?

The main ingredients in Pork Shoulder Picnic Boneless are: Pork.

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