Prairie Fresh

Pork Boneless Ham Rollout — Nutrition Facts & Ingredients

UPC 90736490763370 Manufacturer: Seaboard Foods LLC Meat/Poultry/Other Animals Unprepared/Unprocessed Updated Sep 27, 2026

Calories
150per serving
Protein
20.5 gper 100 g
Carbs
0 gper 100 g
Fat
5.4 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (4 oz, 112 g): 150 calories. Per 100 g: 134 calories, 20.5 g protein, 5.4 g fat.

Label highlights: High in cholesterol — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 oz (112g)

Amount per servingCalories
150
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 75.0mg 25%
Sodium 60.5mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

134 calories in 100 g
Protein20.5 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat5.4 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol67 mg
Sodium54 mg
Calcium0 mg
Iron1.0 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Pork Boneless Ham Rollout

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Pork

Frequently asked questions

How many calories are in Pork Boneless Ham Rollout?

Per 100 g of Pork Boneless Ham Rollout there are 134 calories.

How much protein is in Pork Boneless Ham Rollout?

Per 100 g of Pork Boneless Ham Rollout there are 20.54 g protein.

How many carbohydrates are in Pork Boneless Ham Rollout?

Per 100 g of Pork Boneless Ham Rollout there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Pork Boneless Ham Rollout?

Per 100 g of Pork Boneless Ham Rollout there are 0.0 g sugars.

How much sodium (salt) is in Pork Boneless Ham Rollout?

Per 100 g of Pork Boneless Ham Rollout there are 54.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pork Boneless Ham Rollout?

Per 100 g of Pork Boneless Ham Rollout there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pork Boneless Ham Rollout?

The main ingredients in Pork Boneless Ham Rollout are: Pork.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category