Pork Boneless Ham Knuckle — Nutrition Facts & Ingredients
- Calories
- 130per serving
- Protein
- 21.4 gper 100 g
- Fat
- 3.1 gper 100 g
Where to buy
Per serving (4oz, 112 g): 130 calories. Per 100 g: 116 calories, 21.4 g protein, 3.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Cholesterol: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size4oz (112g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Pork Boneless Ham Knuckle
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Pork Boneless Ham Knuckle?
Per 100 g of Pork Boneless Ham Knuckle there are 116 calories.
How much protein is in Pork Boneless Ham Knuckle?
Per 100 g of Pork Boneless Ham Knuckle there are 21.43 g protein.
How much sodium (salt) is in Pork Boneless Ham Knuckle?
Per 100 g of Pork Boneless Ham Knuckle there are 89.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
What are the main ingredients in Pork Boneless Ham Knuckle?
The main ingredients in Pork Boneless Ham Knuckle are: Pork Ham Knuckle.
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