Alternatives to 2% Reduced-Fat Milk

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

50Calories 3.3Protein 2.1Fat 1.2Sat. fat 5Sugars

120 alternatives, ordered by sugars, lowest first

  1. Be Well Nutrition, INC Vanilla Bean Protein Drink, Vanilla Bean −11 calories+2.7 g protein−1.2 g sat. fat−4.1 g sugars
    39Calories 6.1Protein 0.6Fat 0Sat. fat 0.9Sugars Compare Alternatives
  2. BIO-K PLUS Fermented Dairy Probiotic, Original, Original −7 calories+0.5 g protein−1.2 g sat. fat−4.0 g sugars
    43Calories 3.9Protein 0Fat 0Sat. fat 1.0Sugars Compare Alternatives
  3. BIO-K PLUS Original Fermented Dairy Probiotic −7 calories+0.5 g protein−1.2 g sat. fat−4.0 g sugars
    43Calories 3.9Protein 0Fat 0Sat. fat 1.0Sugars Compare Alternatives
  4. Fair Oaks Farms Brands, Inc. Chocolate High Protein Milk Shake, Chocolate −9 calories+3.0 g protein−0.7 g sat. fat−3.8 g sugars
    41Calories 6.3Protein 1.1Fat 0.6Sat. fat 1.2Sugars Compare Alternatives
  5. Fair Oaks Farms Brands, Inc. Complete Protein 26 G High Protein Milk Shake, Vanilla, Vanilla −9 calories+3.0 g protein−0.5 g sat. fat−3.8 g sugars
    41Calories 6.3Protein 1.1Fat 0.7Sat. fat 1.2Sugars Compare Alternatives
  6. Fair Oaks Farms Brands, Inc. Protein Chocolate Bottle, Chocolate −9 calories+3.0 g protein−0.7 g sat. fat−3.8 g sugars
    41Calories 6.3Protein 1.1Fat 0.6Sat. fat 1.2Sugars Compare Alternatives
  7. Fair Oaks Farms Brands, Inc. Vanilla High Protein Milk Shake, Vanilla −9 calories+3.0 g protein−0.7 g sat. fat−3.8 g sugars
    41Calories 6.3Protein 1.1Fat 0.6Sat. fat 1.2Sugars Compare Alternatives
  8. HP Hood LLC Fat Free Dairy Beverage −35 calories−0.8 g protein−1.2 g sat. fat−3.8 g sugars
    15Calories 2.5Protein 0Fat 0.1Sat. fat 1.2Sugars Compare Alternatives
  9. The Kroger Co. Nonfat Milk Beverage, Original −25 calories+1.2 g protein−1.2 g sat. fat−3.8 g sugars
    25Calories 4.6Protein 0Fat 0Sat. fat 1.2Sugars Compare Alternatives
  10. The Kroger Co. Nonfat Milk Beverage, Vanilla −25 calories+1.2 g protein−1.2 g sat. fat−3.8 g sugars
    25Calories 4.6Protein 0Fat 0Sat. fat 1.2Sugars Compare Alternatives
  11. Eaux de Vie, Inc. Original Animal-Free Dairy Milk, Original −8 calories−1.2 g sat. fat−3.8 g sugars
    42Calories 3.3Protein 2.1Fat 0Sat. fat 1.2Sugars Compare Alternatives
  12. Original Oatmilk −8 calories−2.5 g protein−1.2 g sat. fat−3.8 g sugars
    42Calories 0.8Protein 1.5Fat 0Sat. fat 1.2Sugars Compare Alternatives
  13. The Kroger Co. Original Ultra Filtered Non-Fat Milk, Original −25 calories+1.2 g protein−1.2 g sat. fat−3.8 g sugars
    25Calories 4.6Protein 0Fat 0Sat. fat 1.2Sugars Compare Alternatives
  14. Harris-Teeter Inc. Original Ultra-Filtered Nonfat Milk, Original −25 calories+1.2 g protein−1.2 g sat. fat−3.8 g sugars
    25Calories 4.6Protein 0Fat 0Sat. fat 1.2Sugars Compare Alternatives
  15. HP Hood LLC Reduced Fat Chocolate Dairy Beverage, Chocolate −17 calories−1.2 g protein−3.8 g sugars
    33Calories 2.1Protein 1.9Fat 1.2Sat. fat 1.2Sugars Compare Alternatives
  16. Harris-Teeter Inc. Ultra-Filtered Nonfat Milk −25 calories+1.2 g protein−1.2 g sat. fat−3.8 g sugars
    25Calories 4.6Protein 0Fat 0Sat. fat 1.2Sugars Compare Alternatives
  17. Harris-Teeter Inc. Ultra-Filtered Nonfat Milk −25 calories+1.2 g protein−1.2 g sat. fat−3.8 g sugars
    25Calories 4.6Protein 0Fat 0Sat. fat 1.2Sugars Compare Alternatives
  18. The Kroger Co. Ultra-Filtered Nonfat Milk, Original −25 calories+1.2 g protein−1.2 g sat. fat−3.8 g sugars
    25Calories 4.6Protein 0Fat 0Sat. fat 1.2Sugars Compare Alternatives
  19. The Kroger Co. Vanilla Flavored Ultra Filtered Non-Fat Milk, Vanilla −25 calories+0.8 g protein−1.2 g sat. fat−3.8 g sugars
    25Calories 4.2Protein 0Fat 0Sat. fat 1.2Sugars Compare Alternatives
  20. Harris-Teeter Inc. Vanilla Ultra-Filtered Nonfat Milk, Vanilla −25 calories+1.2 g protein−1.2 g sat. fat−3.8 g sugars
    25Calories 4.6Protein 0Fat 0Sat. fat 1.2Sugars Compare Alternatives
  21. Three Trees Foods, Inc Organic With Seeds Oatmilk −8 calories−1.6 g protein−1.2 g sat. fat−3.7 g sugars
    42Calories 1.7Protein 1.7Fat 0Sat. fat 1.3Sugars Compare Alternatives
  22. TheNotCompany Inc. Whole Plant-Based Milk Alternative −8 calories−1.6 g protein−1.0 g sat. fat−3.7 g sugars
    42Calories 1.7Protein 3.4Fat 0.2Sat. fat 1.3Sugars Compare Alternatives
  23. 41Calories 6.3Protein 1.1Fat 0.6Sat. fat 1.4Sugars Compare Alternatives
  24. Fair Oaks Farms Brands, Inc. Strawberry Banana High Protein Milk Shake, Strawberry Banana −9 calories+3.0 g protein−0.7 g sat. fat−3.5 g sugars
    41Calories 6.3Protein 1.1Fat 0.6Sat. fat 1.4Sugars Compare Alternatives

Back to 2% Reduced-Fat Milk

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.