Alternatives to Egg Substitute

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Giant Eagle, Inc. Cage Free Hard Cooked Medium Eggs +82 calories+2.8 g protein+3.4 g sat. fat
    136Calories 13.6Protein 10.2Fat 3.4Sat. fat 0Sugars Compare Alternatives
  2. Prime Foods, Inc. Cage Free Hard-Boiled Eggs +105 calories+2.8 g protein+3.4 g sat. fat
    159Calories 13.6Protein 10.2Fat 3.4Sat. fat 0Sugars Compare Alternatives
  3. Smart & Final Iris Corporation Cage Free Hard-Boiled Eggs +105 calories+2.8 g protein+3.4 g sat. fat
    159Calories 13.6Protein 9.1Fat 3.4Sat. fat 0Sugars Compare Alternatives
  4. Glencourt Inc. Cage Free Hard-Cooked Eggs +82 calories+2.8 g protein+3.4 g sat. fat
    136Calories 13.6Protein 9.1Fat 3.4Sat. fat 0Sugars Compare Alternatives
  5. Country Creek Farms, LLC Cage Free Hard-Cooked Eggs +82 calories+2.8 g protein+3.4 g sat. fat
    136Calories 13.6Protein 9.1Fat 3.4Sat. fat 0Sugars Compare Alternatives
  6. Glencourt Inc. Cage Free Hard-Cooked Peeled Eggs +82 calories+2.8 g protein+3.4 g sat. fat
    136Calories 13.6Protein 9.1Fat 3.4Sat. fat 0Sugars Compare Alternatives
  7. Wakefern Food Corporation Cage Free Hard-Cooked Peeled Medium Eggs +105 calories+2.8 g protein+3.4 g sat. fat
    159Calories 13.6Protein 9.1Fat 3.4Sat. fat 0Sugars Compare Alternatives
  8. Eggland's Best, Inc. Cage Free Hard-Cooked Peeled Medium Eggs +60 calories+2.8 g protein+2.3 g sat. fat
    114Calories 13.6Protein 8.0Fat 2.3Sat. fat 0Sugars Compare Alternatives
  9. H E Butt Grocery Company Cage Free Jumbo Brown Eggs +73 calories+1.8 g protein+2.4 g sat. fat
    127Calories 12.7Protein 7.9Fat 2.4Sat. fat 0Sugars Compare Alternatives
  10. Costco Companies Inc. Cage Free Large Eggs +86 calories+1.1 g protein+3 g sat. fat
    140Calories 12Protein 10Fat 3Sat. fat 0Sugars Compare Alternatives
  11. Ahold USA, Inc. Cage Free Large Fresh Brown Eggs +71 calories−0.2 g protein+2.7 g sat. fat
    125Calories 10.7Protein 8.9Fat 2.7Sat. fat 0Sugars Compare Alternatives
  12. Ahold USA, Inc. Cage Free Large Grade A Fresh Brown Eggs +71 calories−0.2 g protein+2.7 g sat. fat
    125Calories 10.7Protein 8.9Fat 2.7Sat. fat 0Sugars Compare Alternatives
  13. 54Calories 8.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. 54Calories 8.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. 54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. 54Calories 10.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. 54Calories 10.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. 54Calories 13.0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. 54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. 54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  21. 54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. 54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. 53Calories 12.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  24. 54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Egg Substitute

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.