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Honey — Nutrition Facts & Ingredients

UPC 41512161513 Manufacturer: Smart & Final Iris Corporation Honey Updated Sep 27, 2026

Honey
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
286per serving
Protein
0 gper 100 g
Carbs
81.0 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per 100 g, Honey has 286 calories, 0 g protein and 0 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
286
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 81.0g
Dietary Fiber 0g
Total Sugars 81.0g
Protein 0g
Vitamin D 0mcg
Calcium 0mg
Iron 0mg
Potassium 0mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein0 g
Carbohydrates81.0 g
Sugars81.0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)81.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Honey

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Honey

Frequently asked questions

How many calories are in Honey?

Per 100 g of Honey there are 286 calories.

How much protein is in Honey?

Per 100 g of Honey there are 0.0 g protein.

How many carbohydrates are in Honey?

Per 100 g of Honey there are 80.95 g carbohydrates. Of which 80.95 g sugars.

How much sugar is in Honey?

Per 100 g of Honey there are 80.95 g sugars.

How much sodium (salt) is in Honey?

Per 100 g of Honey there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey?

Per 100 g of Honey there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey?

The main ingredients in Honey are: Honey.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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