Pork Blade Meat — Nutrition Facts & Ingredients
- Calories
- 280per serving
- Protein
- 18.8 gper 100 g
- Carbs
- 0 gper 100 g
- Fat
- 19.6 gper 100 g
Where to buy
Per serving (4 oz, 112 g): 280 calories. Per 100 g: 250 calories, 18.8 g protein, 19.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 35% DV (high at 20% DV or more)
- Cholesterol: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size4 oz (112g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Pork Blade Meat
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Pork Blade Meat?
Per 100 g of Pork Blade Meat there are 250 calories.
How much protein is in Pork Blade Meat?
Per 100 g of Pork Blade Meat there are 18.75 g protein.
How many carbohydrates are in Pork Blade Meat?
Per 100 g of Pork Blade Meat there are 0.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Pork Blade Meat?
Per 100 g of Pork Blade Meat there are 0.0 g sugars.
How much sodium (salt) is in Pork Blade Meat?
Per 100 g of Pork Blade Meat there are 49.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Pork Blade Meat?
Per 100 g of Pork Blade Meat there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Pork Blade Meat?
The main ingredients in Pork Blade Meat are: Pork.
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