Publix

Pork Ham Bone In 26/30 BoxCOV — Nutrition Facts & Ingredients

UPC 90736490003445 Manufacturer: Seaboard Foods LLC Meat/Poultry/Other Animals Unprepared/Unprocessed Updated Sep 27, 2026

Calories
256per serving
Protein
1.9 gper 100 g
Carbs
0 gper 100 g
Fat
1.7 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (4 ounce/112 gram, 1112 g): 256 calories. Per 100 g: 23 calories, 1.9 g protein, 1.7 g fat.

Label highlights: High in saturated fat — 30% DV per serving High in cholesterol — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
  • Cholesterol: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ounce/112 gram (1112g)

Amount per servingCalories
256
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 66.7mg 22%
Sodium 66.7mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

23 calories in 100 g
Protein1.9 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat1.7 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol6 mg
Sodium6 mg
Calcium0 mg
Iron0.1 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Pork Ham Bone In 26/30 BoxCOV

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Pork

Frequently asked questions

How many calories are in Pork Ham Bone In 26/30 BoxCOV?

Per 100 g of Pork Ham Bone In 26/30 BoxCOV there are 23 calories.

How much protein is in Pork Ham Bone In 26/30 BoxCOV?

Per 100 g of Pork Ham Bone In 26/30 BoxCOV there are 1.89 g protein.

How many carbohydrates are in Pork Ham Bone In 26/30 BoxCOV?

Per 100 g of Pork Ham Bone In 26/30 BoxCOV there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Pork Ham Bone In 26/30 BoxCOV?

Per 100 g of Pork Ham Bone In 26/30 BoxCOV there are 0.0 g sugars.

How much sodium (salt) is in Pork Ham Bone In 26/30 BoxCOV?

Per 100 g of Pork Ham Bone In 26/30 BoxCOV there are 6.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pork Ham Bone In 26/30 BoxCOV?

Per 100 g of Pork Ham Bone In 26/30 BoxCOV there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pork Ham Bone In 26/30 BoxCOV?

The main ingredients in Pork Ham Bone In 26/30 BoxCOV are: Pork.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category