Prairie Fresh

Pork Loin Bone In Light Bladeless False Lean Removed — Nutrition Facts & Ingredients

UPC 90736490332262 Manufacturer: Seaboard Foods LLC Meat/Poultry/Other Animals Unprepared/Unprocessed Updated Sep 27, 2026

Calories
220per serving
Protein
19.6 gper 100 g
Carbs
0 gper 100 g
Fat
12.5 gper 100 g

Where to buy

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Per serving (4 ounce/112 gram, 112 g): 220 calories. Per 100 g: 196 calories, 19.6 g protein, 12.5 g fat.

Label highlights: High in saturated fat — 25% DV per serving High in cholesterol — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
  • Cholesterol: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ounce/112 gram (112g)

Amount per servingCalories
220
% Daily Value*
Total Fat 14g 18%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 69.4mg 23%
Sodium 54.9mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.0g
Vitamin D 0mcg 0%
Calcium 20.2mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

196 calories in 100 g
Protein19.6 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat12.5 g
Saturated fat4.5 g
Trans fat0 g
Cholesterol62 mg
Sodium49 mg
Calcium18 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Pork Loin Bone In Light Bladeless False Lean Removed

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Pork

Frequently asked questions

How many calories are in Pork Loin Bone In Light Bladeless False Lean Removed?

Per 100 g of Pork Loin Bone In Light Bladeless False Lean Removed there are 196 calories.

How much protein is in Pork Loin Bone In Light Bladeless False Lean Removed?

Per 100 g of Pork Loin Bone In Light Bladeless False Lean Removed there are 19.64 g protein.

How many carbohydrates are in Pork Loin Bone In Light Bladeless False Lean Removed?

Per 100 g of Pork Loin Bone In Light Bladeless False Lean Removed there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Pork Loin Bone In Light Bladeless False Lean Removed?

Per 100 g of Pork Loin Bone In Light Bladeless False Lean Removed there are 0.0 g sugars.

How much sodium (salt) is in Pork Loin Bone In Light Bladeless False Lean Removed?

Per 100 g of Pork Loin Bone In Light Bladeless False Lean Removed there are 49.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pork Loin Bone In Light Bladeless False Lean Removed?

Per 100 g of Pork Loin Bone In Light Bladeless False Lean Removed there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pork Loin Bone In Light Bladeless False Lean Removed?

The main ingredients in Pork Loin Bone In Light Bladeless False Lean Removed are: Pork.

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