Prairie Fresh

Pork Boneless Loin — Nutrition Facts & Ingredients

UPC 90736490821315 Manufacturer: Seaboard Foods LLC Meat/Poultry/Other Animals Unprepared/Unprocessed Updated Sep 27, 2026

Calories
224per serving
Protein
20 gper 100 g
Carbs
0 gper 100 g
Fat
13 gper 100 g

Where to buy

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Per serving (4 oz, 112 g): 224 calories. Per 100 g: 200 calories, 20 g protein, 13 g fat.

Label highlights: High in saturated fat — 25% DV per serving High in cholesterol — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
  • Cholesterol: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 oz (112g)

Amount per servingCalories
224
% Daily Value*
Total Fat 14.6g 19%
Saturated Fat 5.0g 25%
Trans Fat --
Cholesterol 72.8mg 24%
Sodium 56mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 22.4g
Calcium 20.2mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein20 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat13 g
Saturated fat4.5 g
Cholesterol65 mg
Sodium50 mg
Calcium18 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Pork Boneless Loin

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Pork

Frequently asked questions

How many calories are in Pork Boneless Loin?

Per 100 g of Pork Boneless Loin there are 200 calories.

How much protein is in Pork Boneless Loin?

Per 100 g of Pork Boneless Loin there are 20.0 g protein.

How many carbohydrates are in Pork Boneless Loin?

Per 100 g of Pork Boneless Loin there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Pork Boneless Loin?

Per 100 g of Pork Boneless Loin there are 0.0 g sugars.

How much sodium (salt) is in Pork Boneless Loin?

Per 100 g of Pork Boneless Loin there are 50.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pork Boneless Loin?

Per 100 g of Pork Boneless Loin there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pork Boneless Loin?

The main ingredients in Pork Boneless Loin are: Pork.

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