Seaboard Foods

Pork Livers Export — Nutrition Facts & Ingredients

UPC 10736490922320 Manufacturer: Seaboard Foods LLC Meat/Poultry/Other Animals Unprepared/Unprocessed Updated Sep 27, 2026

Calories
150per serving
Protein
21.4 gper 100 g
Carbs
2.7 gper 100 g
Fat
3.6 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (4 oz, 112 g): 150 calories. Per 100 g: 134 calories, 21.4 g protein, 3.6 g fat.

Label highlights: High in cholesterol — 112% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 112% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 oz (112g)

Amount per servingCalories
150
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 335mg 112%
Sodium 95.2mg 4%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Protein 24.0g
Calcium 20.2mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

134 calories in 100 g
Protein21.4 g
Carbohydrates2.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)2.7g
Fat3.6 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol299 mg
Sodium85 mg
Calcium18 mg
Iron1.0 mg
Vitamin A0 mcg

Where to buy Pork Livers Export

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Pork Liver

Frequently asked questions

How many calories are in Pork Livers Export?

Per 100 g of Pork Livers Export there are 134 calories.

How much protein is in Pork Livers Export?

Per 100 g of Pork Livers Export there are 21.43 g protein.

How many carbohydrates are in Pork Livers Export?

Per 100 g of Pork Livers Export there are 2.68 g carbohydrates.

How much sodium (salt) is in Pork Livers Export?

Per 100 g of Pork Livers Export there are 85.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pork Livers Export?

Per 100 g of Pork Livers Export there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pork Livers Export?

The main ingredients in Pork Livers Export are: Pork Liver.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category