NATIVA YERBA MATE

Suave Blend Mild Yerba Mate Tea, Herbal Coffee Alternative — Nutrition Facts & Ingredients

UPC 830033002821 Manufacturer: Nativa Yerba Mate Inc. Coffee Updated Sep 27, 2026

Calories: 5per serving
Protein: 0 gper 100 g
Carbs: 16.7 gper 100 g
Fat: 0 gper 100 g

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Per serving (1 Tbsp, 6 g): 5 calories. Per 100 g: 83 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (6g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat -- --

Trans Fat --

Cholesterol -- --

Sodium 0mg 0%

Total Carbohydrate 1g 0%

Dietary Fiber 1.0g 4%

Protein 0g

Calcium 20.0mg 2%

Iron 0mg 0%

Potassium 85.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

83 calories in 100 g

Protein0 g

Carbohydrates16.7 g

Dietary fiber16.7 g

Net carbs (carbohydrates minus fiber)-0.0g

Fat0 g

Sodium0 mg

Calcium333 mg

Potassium1417 mg

Iron0 mg

Where to buy Suave Blend Mild Yerba Mate Tea, Herbal Coffee Alternative

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

100% Natural Ground Mate Leaves Genus: Ilex Paraguariensis

Frequently asked questions

How many calories are in Suave Blend Mild Yerba Mate Tea, Herbal Coffee Alternative?

Per 100 g of Suave Blend Mild Yerba Mate Tea, Herbal Coffee Alternative there are 83 calories.

How much protein is in Suave Blend Mild Yerba Mate Tea, Herbal Coffee Alternative?

Per 100 g of Suave Blend Mild Yerba Mate Tea, Herbal Coffee Alternative there are 0.0 g protein.

How many carbohydrates are in Suave Blend Mild Yerba Mate Tea, Herbal Coffee Alternative?

Per 100 g of Suave Blend Mild Yerba Mate Tea, Herbal Coffee Alternative there are 16.67 g carbohydrates.

How much sodium (salt) is in Suave Blend Mild Yerba Mate Tea, Herbal Coffee Alternative?

Per 100 g of Suave Blend Mild Yerba Mate Tea, Herbal Coffee Alternative there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Suave Blend Mild Yerba Mate Tea, Herbal Coffee Alternative?

Per 100 g of Suave Blend Mild Yerba Mate Tea, Herbal Coffee Alternative there are 16.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Suave Blend Mild Yerba Mate Tea, Herbal Coffee Alternative?

The main ingredients in Suave Blend Mild Yerba Mate Tea, Herbal Coffee Alternative are: 100% Natural Ground Mate Leaves Genus: Ilex Paraguariensis.