MORTON

Lite Salt — Nutrition Facts & Ingredients

UPC 24600010412 Manufacturer: Morton Salt, Inc. Seasoning Mixes, Salts, Marinades & Tenderizers Updated Sep 27, 2026

Lite Salt
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (0.25 tsp, 1.4 g): 0 calories. Per 100 g: 0 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 tsp (1.4g)

Amount per servingCalories
0
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 290mg 13%
Total Carbohydrate 0g 0%
Protein 0g
Potassium 350mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

0 calories in 100 g
Protein0 g
Carbohydrates0 g
Fat0 g
Sodium20714 mg
Potassium25000 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Calcium Silicate, Dextrose, Magnesium Carbonate, Potassium Chloride, Potassium Iodide, Salt

Frequently asked questions

How many calories are in Lite Salt?

Per 100 g of Lite Salt there are 0 calories.

How much protein is in Lite Salt?

Per 100 g of Lite Salt there are 0.0 g protein.

How many carbohydrates are in Lite Salt?

Per 100 g of Lite Salt there are 0.0 g carbohydrates.

How much sodium (salt) is in Lite Salt?

Per 100 g of Lite Salt there are 20714.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Lite Salt?

The main ingredients in Lite Salt are: Calcium Silicate, Dextrose, Magnesium Carbonate, Potassium Chloride, Potassium Iodide.

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Level of processing

2
Minimally Processed
6 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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