Alternatives to Biscuit, Sausage, Egg & Cheese Sandwich
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
359Calories
10Protein
27Fat
11Sat. fat
3Sugars
120 alternatives, ordered by sugars, lowest first
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JONES DAIRY FARM Golden Brown All Natural Chicken Patties, 4 Patties/Pkg, 5 oz. −159 calories+4.3 g protein−6.7 g sat. fat−3 g sugars200Calories 14.3Protein 14.3Fat 4.3Sat. fat 0Sugars Compare Alternatives
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JONES DAIRY FARM Golden Brown All Natural Pork Patties, Chorizo, 6 oz. +13 calories+3.9 g protein+0.6 g sat. fat−3 g sugars372Calories 13.9Protein 34.9Fat 11.6Sat. fat 0Sugars Compare Alternatives
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JONES DAIRY FARM Golden Brown All Natural Pork Sausage Links, Light, 12/7 oz. −122 calories+5.2 g protein−5.1 g sat. fat−3 g sugars237Calories 15.2Protein 16.9Fat 5.9Sat. fat 0Sugars Compare Alternatives
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JONES DAIRY FARM Golden Brown All Natural Pork Sausage Links, Mild, 10 Links/Pkg, 7 oz. +65 calories+1.9 g protein+2.6 g sat. fat−3 g sugars424Calories 11.9Protein 40.7Fat 13.6Sat. fat 0Sugars Compare Alternatives
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JONES DAIRY FARM Golden Brown All Natural Pork Sausage Links, Mild, Minimum 40 Links/Bag, 28 oz. +65 calories+1.9 g protein+2.6 g sat. fat−3 g sugars424Calories 11.9Protein 40.7Fat 13.6Sat. fat 0Sugars Compare Alternatives
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JONES DAIRY FARM Golden Brown All Natural Pork Sausage Patties, Mild, 6 Patties/Pkg, 7 oz. +5 calories+2.1 g protein+1.1 g sat. fat−3 g sugars364Calories 12.1Protein 36.4Fat 12.1Sat. fat 0Sugars Compare Alternatives
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JONES DAIRY FARM Golden Brown All Natural Pork Sausage Patties, Mild, Minimum 18 Patties/Bag, 28 oz. +36 calories+1.6 g protein+2.9 g sat. fat−3 g sugars395Calories 11.6Protein 37.2Fat 13.9Sat. fat 0Sugars Compare Alternatives
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JONES DAIRY FARM Golden Brown All Natural Turkey Sausage Breakfast Sandwich Patties, 4 Patties/pkg, 5 oz. −188 calories+7.1 g protein−8.1 g sat. fat−3 g sugars171Calories 17.1Protein 8.6Fat 2.9Sat. fat 0Sugars Compare Alternatives
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JONES DAIRY FARM Golden Brown All Natural Turkey Sausage Links, Minimum 40 Links/Bag, 20 oz. −198 calories+7.9 g protein−8.3 g sat. fat−3 g sugars161Calories 17.9Protein 8.0Fat 2.7Sat. fat 0Sugars Compare Alternatives
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JONES DAIRY FARM Golden Brown All Natural Turkey Sausage Patties, Minimum 16 Patties/Bag, 20 oz. −188 calories+7.1 g protein−8.1 g sat. fat−3 g sugars171Calories 17.1Protein 8.6Fat 2.9Sat. fat 0Sugars Compare Alternatives
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JONES DAIRY FARM Golden Brown Pork Sausage Patties, Mild, Bulk, 1.2 oz., 1/10 lb. +53 calories+1.8 g protein+2.2 g sat. fat−3 g sugars412Calories 11.8Protein 38.2Fat 13.2Sat. fat 0Sugars Compare Alternatives
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JONES DAIRY FARM Golden Brown Turkey Sausage Links, 10 Links/Pkg, 5 oz. −198 calories+7.9 g protein−8.3 g sat. fat−3 g sugars161Calories 17.9Protein 8.0Fat 2.7Sat. fat 0Sugars Compare Alternatives
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JONES DAIRY FARM Golden Brown Turkey Sausage Patties, Low Sodium Spicy, 1.50 oz., 1/10 lb. −213 calories+8 g protein−9 g sat. fat−3 g sugars146Calories 18Protein 7Fat 2Sat. fat 0Sugars Compare Alternatives
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Conagra Brands Inc Hebrew National Bun Length Beef Franks, 12 Ounce, 6 Count −61 calories+0.5 g protein−0.5 g sat. fat−3 g sugars298Calories 10.5Protein 26.3Fat 10.5Sat. fat 0Sugars Compare Alternatives
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Tyson Foods Inc. Hillshire Farm Fully Cooked Pepperjack Skinless Dinner Sausage Links, 5:1 −29 calories+2 g protein−3 g sugars330Calories 12Protein 29.5Fat 11Sat. fat 0Sugars Compare Alternatives
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Tyson Foods Inc. Hillshire Farm Fully Cooked Polish Skinless Dinner Sausage Links, 5:1 −55 calories+3 g protein+3 g sat. fat−3 g sugars304Calories 13Protein 28.3Fat 14Sat. fat 0Sugars Compare Alternatives
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Tyson Foods Inc. Hillshire Farm Jalapeo Mesquite Smoked Sausage Links, 5:1 −38 calories+2.5 g protein−1 g sat. fat−3 g sugars321Calories 12.5Protein 29Fat 10Sat. fat 0Sugars Compare Alternatives
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Hormel Foods Corporation HORMEL Beef Pepperoni 14 Slices Per Ounce, 25 LB, [Alternate ID: 48301] +128 calories+9 g protein+7.8 g sat. fat−3 g sugars487Calories 19Protein 44.0Fat 18.8Sat. fat 0Sugars Compare Alternatives
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Hormel Foods Corporation HORMEL FAST 'N EASY Cooked All Natural Chorizo Sausage 1.5 Ounce Patty, 10 LB, [Alternate ID: 07312] −2 calories+4.3 g protein−0.3 g sat. fat−3 g sugars357Calories 14.3Protein 33.3Fat 10.7Sat. fat 0Sugars Compare Alternatives
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Hormel Foods Corporation HORMEL FAST 'N EASY Cooked All Natural Sausage 1.33 Ounce Patty, 10 LB, [Alternate ID: 18783] +36 calories+3.2 g protein+2.2 g sat. fat−3 g sugars395Calories 13.2Protein 39.5Fat 13.2Sat. fat 0Sugars Compare Alternatives
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Hormel Foods Corporation HORMEL FAST 'N EASY Cooked All Natural Sausage 1.5 Ounce Patty, 10 LB, [Alternate ID: 17500] +60 calories+3.9 g protein+2.9 g sat. fat−3 g sugars419Calories 13.9Protein 39.5Fat 13.9Sat. fat 0Sugars Compare Alternatives
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Hormel Foods Corporation HORMEL FAST 'N EASY Cooked All Natural Sausage 2.0 Ounce Patty, 10 LB, [Alternate ID: 22054] +52 calories+4.3 g protein+3.3 g sat. fat−3 g sugars411Calories 14.3Protein 39.3Fat 14.3Sat. fat 0Sugars Compare Alternatives
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Hormel Foods Corporation HORMEL FAST 'N EASY Cooked All Natural Sausage Skinless 0.8 Ounce Link, 10 LB, [Alternate ID: 29154] +19 calories+5.6 g protein+2.3 g sat. fat−3 g sugars378Calories 15.6Protein 35.6Fat 13.3Sat. fat 0Sugars Compare Alternatives
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Hormel Foods Corporation HORMEL FAST 'N EASY Cooked Turkey Sausage 1.5 Ounce Patty, 10 LB, [Alternate ID: 56613] −150 calories+6.3 g protein−6.3 g sat. fat−3 g sugars209Calories 16.3Protein 16.3Fat 4.7Sat. fat 0Sugars Compare Alternatives
Back to Biscuit, Sausage, Egg & Cheese Sandwich
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.