Alternatives to Ground Beef
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
304Calories
17.0Protein
26.8Fat
9.8Sat. fat
—Sugars
120 alternatives, ordered by sugars, lowest first
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214Calories 18.8Protein 15.2Fat 5.4Sat. fat 0Sugars Compare Alternatives
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Npc Processing Company 85% Lean 15% Fat Organic Ground Beef −90 calories+1.8 g protein−4.5 g sat. fat214Calories 18.8Protein 15.2Fat 5.4Sat. fat 0Sugars Compare Alternatives
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Cooperative Regions of Organic Producer Pools 85% Lean 15% Fat Organic Ground Beef −90 calories+1.8 g protein−3.6 g sat. fat214Calories 18.8Protein 15.2Fat 6.2Sat. fat 0Sugars Compare Alternatives
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Cooperative Regions of Organic Producer Pools 85% Lean 15% Fat Pasture-Raised Organic Ground Beef −90 calories+1.8 g protein−3.6 g sat. fat214Calories 18.8Protein 15.2Fat 6.2Sat. fat 0Sugars Compare Alternatives
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Foodcomm International 85% Lean/15% Fat 100% Grass Fed Angus Ground Beef −143 calories+0.9 g protein−5.4 g sat. fat161Calories 17.9Protein 9.8Fat 4.5Sat. fat 0Sugars Compare Alternatives
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Foodcomm International 85% Lean/15% Fat 100% Grass Fed Angus Ground Beef −143 calories+0.9 g protein−5.4 g sat. fat161Calories 17.9Protein 9.8Fat 4.5Sat. fat 0Sugars Compare Alternatives
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Foodcomm International 85% Lean/15% Fat 100% Grass Fed Angus Ground Beef Coarse Grind −143 calories+0.9 g protein−5.4 g sat. fat161Calories 17.9Protein 9.8Fat 4.5Sat. fat 0Sugars Compare Alternatives
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214Calories 18.8Protein 15.2Fat 5.4Sat. fat 0Sugars Compare Alternatives
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Foodcomm International 85% Lean/15% Fat Grass Fed Ground Beef −90 calories+1.8 g protein−3.6 g sat. fat214Calories 18.8Protein 15.2Fat 6.2Sat. fat 0Sugars Compare Alternatives
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Foodcomm International 85% Lean/15% Fat Grass Fed Ground Beef Patties −90 calories+1.8 g protein−3.6 g sat. fat214Calories 18.8Protein 15.2Fat 6.2Sat. fat 0Sugars Compare Alternatives
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Meijer, Inc. 85% Lean/15% Fat Grass Fed Organic Ground Beef −90 calories+1.8 g protein−4.5 g sat. fat214Calories 18.8Protein 15.2Fat 5.4Sat. fat 0Sugars Compare Alternatives
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Meijer, Inc. 85% Lean/15% Fat Grass Fed Organic Ground Beef −90 calories+1.8 g protein−3.6 g sat. fat214Calories 18.8Protein 15.2Fat 6.2Sat. fat 0Sugars Compare Alternatives
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232Calories 28.6Protein 12.5Fat 4.5Sat. fat 0Sugars Compare Alternatives
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214Calories 18.8Protein 15.2Fat 5.4Sat. fat 0Sugars Compare Alternatives
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230Calories 28.3Protein 12.4Fat 4.4Sat. fat 0Sugars Compare Alternatives
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214Calories 18.8Protein 15.2Fat 6.2Sat. fat 0Sugars Compare Alternatives
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196Calories 18.8Protein 13.4Fat 5.4Sat. fat 0Sugars Compare Alternatives
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Foodcomm International 85% Lean/15% Fat Organic Grass Fed Ground Beef Patties −72 calories+0.9 g protein−1.8 g sat. fat232Calories 17.9Protein 17.9Fat 8.0Sat. fat 0Sugars Compare Alternatives
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241Calories —Protein 17.0Fat 7.1Sat. fat 0Sugars Compare Alternatives
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Wal-Mart Stores, Inc. 85% Lean/15% Fat Organic Grass-Fed Ground Beef Patties −92 calories+1.6 g protein−3.9 g sat. fat212Calories 18.5Protein 15.2Fat 6.0Sat. fat 0Sugars Compare Alternatives
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214Calories 18.8Protein 15.2Fat 5.4Sat. fat 0Sugars Compare Alternatives
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FB Packing Co, Inc. 90% Lean - 10% Fat Ground Sirloin Beef Patties −128 calories+4.9 g protein−5.6 g sat. fat176Calories 21.8Protein 9.9Fat 4.2Sat. fat 0Sugars Compare Alternatives
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Ahold USA, Inc. 90% Lean / 10% Fat 100% Grass Fed Ground Beef Patties −125 calories+3.6 g protein−5.8 g sat. fat179Calories 20.5Protein 9.8Fat 4.0Sat. fat 0Sugars Compare Alternatives
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166Calories 19.2Protein 9.9Fat —Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.