LINWOODS

Shelled Hemp — Nutrition Facts & Ingredients

UPC 94776135820 Manufacturer: Lipari Foods Operating Company, LLC Powdered Drinks Updated Sep 27, 2026

Calories
180per serving
Protein
30 gper 100 g
Carbs
10 gper 100 g
Fat
50 gper 100 g

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Per serving (4 Tbsp, 30 g): 180 calories. Per 100 g: 600 calories, 30 g protein, 50 g fat.

Label highlights:

Nutrition Facts

Serving size4 Tbsp (30g)

Amount per servingCalories
180
% Daily Value*
Total Fat 15g 19%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3g 1%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 9g
Calcium 0mg 0%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

600 calories in 100 g
Protein30 g
Carbohydrates10 g
Sugars3.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)3.3g
Fat50 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Shelled Hemp

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

100% Hemp

Frequently asked questions

How many calories are in Shelled Hemp?

Per 100 g of Shelled Hemp there are 600 calories.

How much protein is in Shelled Hemp?

Per 100 g of Shelled Hemp there are 30.0 g protein.

How many carbohydrates are in Shelled Hemp?

Per 100 g of Shelled Hemp there are 10.0 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Shelled Hemp?

Per 100 g of Shelled Hemp there are 3.33 g sugars.

How much sodium (salt) is in Shelled Hemp?

Per 100 g of Shelled Hemp there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Shelled Hemp?

Per 100 g of Shelled Hemp there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Shelled Hemp?

The main ingredients in Shelled Hemp are: 100% Hemp.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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