70% Corn Flour
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What it is
Corn flour is a coarse flour made from dried whole corn kernels that have been ground. It is a staple grain product, particularly in the Americas, and is produced by milling corn into a fine or coarse powder.
Why it's used
Corn flour is used as a thickening agent in sauces, gravies, and soups, and as a primary ingredient in baked goods like cornbread and muffins. It can also be used to create gluten-free products and add texture to fried foods.
Health notes
Corn flour is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of carbohydrates and some fiber. International bodies like JECFA have evaluated corn-derived ingredients. Evidence does not suggest adverse health effects from typical consumption.
Allergen info
Corn is not one of the 9 FDA major allergens. Corn flour does not contain gluten.