Kiwi Strawberry - Water

Water is a clear, odorless, and tasteless liquid essential for life. It makes up a significant portion of many foods and beverages, acting as a base or solvent. It is naturally occurring and can be sourced from various places like springs, lakes, and rivers.

Water is used in food and beverages primarily as a base ingredient and solvent. It helps to dissolve other ingredients, create desired textures, and provide hydration. It is found in a vast array of products, including beverages, soups, sauces, and baked goods.

Water is essential for human health and survival. The U.S. Food and Drug Administration (FDA) considers water safe for consumption. While there are no specific upper intake limits set by bodies like JECFA or EFSA for plain water, excessive consumption of any fluid can lead to health issues. Adequate hydration is crucial for bodily functions.