Organic 100% Raw Kombucha
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What it is
Kombucha is a fermented tea beverage made by adding a symbiotic culture of bacteria and yeast (SCOBY) to sweetened tea. The SCOBY consumes the sugar and caffeine, producing acids, gases, and a small amount of alcohol. It is often flavored with fruits or spices after fermentation.
Why it's used
Manufacturers produce kombucha as a ready-to-drink beverage, often marketed for its probiotic content and tangy flavor. It is typically found in the refrigerated section of grocery stores, alongside other beverages like juices and fermented dairy products.
Health notes
Kombucha is generally recognized as safe (GRAS) by the FDA for its intended use as a food ingredient. Some research suggests potential benefits from its probiotic content, but more studies are needed. Regulatory bodies like EFSA have not established specific limits for kombucha consumption. Due to its fermentation process, kombucha contains trace amounts of alcohol, which may be a concern for some individuals.
Allergen info
Kombucha is not derived from any of the 9 FDA major allergens. It does not contain gluten.