Organic Raw Nori
What is Organic Raw Nori?
Nori is a type of edible seaweed, commonly the red algae species Pyropia yezoensis. It is cultivated in the ocean, then harvested, dried, and pressed into thin sheets. The sheets are often toasted before being used in food.
Is Organic Raw Nori vegan?
Organic Raw Nori is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Organic Raw Nori gluten-free?
It does not contain gluten.
Is Organic Raw Nori a major allergen?
Nori is not a major allergen.
What is Organic Raw Nori used for?
Nori is primarily used to wrap sushi and onigiri (rice balls).
Is Organic Raw Nori safe?
Nori is generally recognized as safe (GRAS) by the FDA for use in food.
Why it's used
Nori is primarily used to wrap sushi and onigiri (rice balls). It can also be crumbled and added to soups, salads, or used as a snack. Manufacturers use it for its savory, umami flavor and its distinctive dark green color.
Health notes
Nori is generally recognized as safe (GRAS) by the FDA for use in food. It is a good source of iodine, vitamin B12, and other minerals. JECFA has evaluated nori and found no safety concerns. While generally safe, excessive iodine intake can affect thyroid function. Nori is a natural food and does not have the same regulatory scrutiny as synthetic additives.
Allergen info
Nori is not a major allergen. It does not contain gluten.
Foods that contain Organic Raw Nori
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