Rocky Mountain Salt

Rocky Mountain Salt is a type of unrefined mineral salt harvested from ancient underground deposits in the western United States. It is typically mined and then minimally processed, often retaining trace minerals that give it a unique color and flavor profile. Unlike refined table salt, it is not bleached or treated with anti-caking agents.

Manufacturers add Rocky Mountain Salt primarily for its flavor and mineral content, which can enhance the taste of savory foods. It is often used in snack foods like chips and pretzels, as well as in rubs and seasonings for meats. Its natural appearance can also be appealing in artisanal food products.

Salt, including Rocky Mountain Salt, is a source of sodium, which is essential for bodily functions. The FDA sets the Daily Value for sodium at 2,300 mg per day. Excessive sodium intake is linked to high blood pressure. JECFA has evaluated salt and its components. While generally recognized as safe (GRAS) by the FDA for use in food, consuming very large amounts of any salt can be harmful.