Sourced From Green Coffee Beans

This ingredient is caffeine, a natural stimulant found in coffee beans, tea leaves, and cocoa beans. It is extracted from green (unroasted) coffee beans, typically using water or solvent-based methods. The extraction process isolates the caffeine compound from the other components of the bean.

Manufacturers add caffeine to beverages like sparkling water, teas, and energy drinks to provide a stimulating effect. It is also used in some confectionery and baked goods for its flavor and stimulating properties. It functions primarily as a stimulant and flavor enhancer.

Caffeine is generally recognized as safe (GRAS) by the FDA for use in food. The FDA monitors its use in beverages. The WHO has noted that moderate caffeine intake is generally safe for most adults. Some individuals may experience jitteriness, anxiety, or sleep disturbances with higher intakes. JECFA has evaluated caffeine and established an acceptable daily intake. Evidence on long-term health effects is mixed, with some studies suggesting potential benefits and others raising concerns about specific health outcomes at very high consumption levels.