Alternatives to Luncheon Meat
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
316Calories
12.3Protein
28.1Fat
10.5Sat. fat
1.8Sugars
120 alternatives, ordered by sugars, lowest first
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Supervalu, Inc. Chicken Breast Meat With Rib Meat, Chicken −234 calories+3.0 g protein−9.9 g sat. fat−1.8 g sugars82Calories 15.3Protein 1.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
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Hannaford Bros. Co. Chicken Breast Meat, Applewood Smoke −233 calories+3.2 g protein−9.9 g sat. fat−1.8 g sugars83Calories 15.5Protein 1.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
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Bumble Bee Foods, LLC Chicken Breast With Rib Meat Chunk In Water, Chicken −191 calories+10.9 g protein−10.5 g sat. fat−1.8 g sugars125Calories 23.2Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Valley Fresh Inc. Chicken Breast With Rib Meat In Broth −236 calories+3.8 g protein−10.5 g sat. fat−1.8 g sugars80Calories 16.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Supervalu, Inc. Chicken Breast With Rib Meat In Buffalo Style Sauce −227 calories+3.8 g protein−9.6 g sat. fat−1.8 g sugars89Calories 16.1Protein 2.7Fat 0.9Sat. fat 0Sugars Compare Alternatives
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McIlhenny Company Chicken Breast With Rib Meat In Sauce, Lemon Pepper −236 calories+3.8 g protein−10.5 g sat. fat−1.8 g sugars80Calories 16.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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McIlhenny Company Chicken Breast With Rib Meat In Water −236 calories+3.8 g protein−10.5 g sat. fat−1.8 g sugars80Calories 16.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Bostonia Beverage Chicken Breast With Rib Meat In Water −236 calories+3.8 g protein−10.5 g sat. fat−1.8 g sugars80Calories 16.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Bostonia Beverage Chicken Breast With Rib Meat In Water −236 calories+3.8 g protein−10.5 g sat. fat−1.8 g sugars80Calories 16.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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McIlhenny Company Chicken Breast With Rib Meat, Sun Dried Tomato & Herb Sauce −227 calories+3.8 g protein−10.5 g sat. fat−1.8 g sugars89Calories 16.1Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
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McIlhenny Company Chicken Breast, Applewood Smoke −236 calories+3.8 g protein−10.5 g sat. fat−1.8 g sugars80Calories 16.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Century Packing Corporation Chicken Broth Chicken Sausage −211 calories−5.3 g protein−8.8 g sat. fat−1.8 g sugars105Calories 7.0Protein 7.0Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Keystone Brand Meats Inc Chicken Fully Cooked In Broth, Chicken −210 calories+8.9 g protein−9.3 g sat. fat−1.8 g sugars106Calories 21.2Protein 1.8Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Schaller Manufacturing Corp. Chicken Liver Pate, Chicken −84 calories+2.0 g protein−5.2 g sat. fat−1.8 g sugars232Calories 14.3Protein 19.6Fat 5.4Sat. fat 0Sugars Compare Alternatives
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Georgia Peach Products, Inc. Chicken Luncheon Loaf, Chicken −155 calories+0.2 g protein−7.8 g sat. fat−1.8 g sugars161Calories 12.5Protein 10.7Fat 2.7Sat. fat 0Sugars Compare Alternatives
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Zwanenberg Food Group (USA), Inc. Chicken Luncheon Loaf, Chicken −102 calories+0.2 g protein−5.2 g sat. fat−1.8 g sugars214Calories 12.5Protein 16.1Fat 5.4Sat. fat 0Sugars Compare Alternatives
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260Calories 10Protein 24Fat 8Sat. fat 0Sugars Compare Alternatives
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Wilbur-Ellis Company Chicken Ready, One Whole Chicken −273 calories−5.8 g protein−10.2 g sat. fat−1.8 g sugars43Calories 6.4Protein 1.8Fat 0.4Sat. fat 0Sugars Compare Alternatives
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Grand Prix Trading Corp. Chicken Spread, Chicken −66 calories−1.6 g protein−7.0 g sat. fat−1.8 g sugars250Calories 10.7Protein 25Fat 3.6Sat. fat 0Sugars Compare Alternatives
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Bumble Bee Foods, LLC Chicken Vienna Sausage −116 calories−0.6 g protein−5.5 g sat. fat−1.8 g sugars200Calories 11.7Protein 16.7Fat 5Sat. fat 0Sugars Compare Alternatives
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The Kroger Co. Chicken Vienna Sausage In Chicken Broth −108 calories+0.2 g protein−5.3 g sat. fat−1.8 g sugars208Calories 12.5Protein 16.7Fat 5.2Sat. fat 0Sugars Compare Alternatives
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—Calories 8.5Protein —Fat 3.4Sat. fat 0Sugars Compare Alternatives
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Pinnacle Foods Group LLC Chicken Vienna Sausage, Chicken −116 calories−0.6 g protein−5.5 g sat. fat−1.8 g sugars200Calories 11.7Protein 16.7Fat 5Sat. fat 0Sugars Compare Alternatives
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Goya Foods, Inc. Chicken Vienna Sausages In Chicken Broth −116 calories−0.6 g protein−5.5 g sat. fat−1.8 g sugars200Calories 11.7Protein 16.7Fat 5Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.