BROOKDALE

Luncheon Meat — Nutrition Facts & Ingredients

UPC 4099100077155 Canned Meat Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 ONZ, 57 g): 180 calories. Per 100 g: 316 calories, 12.3 g protein, 28.1 g fat.

Label highlights: High in sodium — 27% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 27% DV (high at 20% DV or more)
Saturated fat: 30% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (57g)

Amount per servingCalories

180

% Daily Value*

Total Fat 16g 21%

Saturated Fat 6.0g 30%

Trans Fat 0g

Cholesterol 34.8mg 12%

Sodium 630mg 27%

Total Carbohydrate 1.0g 0%

Dietary Fiber 0g 0%

Total Sugars 1.0g

Protein 7g

Calcium 0mg 0%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

316 calories in 100 g

Protein12.3 g

Carbohydrates1.8 g

Sugars1.8 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)1.8g

Fat28.1 g

Saturated fat10.5 g

Trans fat0 g

Cholesterol61 mg

Sodium1105 mg

Calcium0 mg

Iron0.6 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Luncheon Meat

Prices and availability are set by the retailer.

Ingredients

Flavorings, Pork, Salt, Sodium Ascorbate, Sodium Nitrite, Sodium Phosphate, Sugar, Water

Frequently asked questions

How many calories are in Luncheon Meat?

Per 100 g of Luncheon Meat there are 316 calories.

How much protein is in Luncheon Meat?

Per 100 g of Luncheon Meat there are 12.28 g protein.

How many carbohydrates are in Luncheon Meat?

Per 100 g of Luncheon Meat there are 1.75 g carbohydrates. Of which 1.75 g sugars.

How much sugar is in Luncheon Meat?

Per 100 g of Luncheon Meat there are 1.75 g sugars.

How much sodium (salt) is in Luncheon Meat?

Per 100 g of Luncheon Meat there are 1105.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Luncheon Meat?

Per 100 g of Luncheon Meat there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Luncheon Meat?

The main ingredients in Luncheon Meat are: Flavorings, Pork, Salt, Sodium Ascorbate, Sodium Nitrite.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

HARGIS HOUSE Hargis House, Barbecue Vienna Sausages 183Calories 8.3Protein 13.3Fat TOUR EIFFEL Caramel Color Glazed Pork Pate With Cognac 238Calories 12.5Protein 19.6Fat QFC Qfc, Cajun Krab Spread 219Calories 6.2Protein 14.1Fat PALM Caldereta Corned Beef 286Calories 21.4Protein 19.6Fat SPAM Spam, Garlic 321Calories 12.5Protein 28.6Fat SPAM Spam, Pork With Ham, Tocino Seasoning 304Calories 12.5Protein 23.2Fat

Level of processing

Processed

8 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from BROOKDALE

Nutrition facts for other products from BROOKDALE:

All BROOKDALE products →