Alternatives to Fresh Potatoes
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
171Calories
3.6Protein
0.4Fat
0Sat. fat
1.8Sugars
120 alternatives, ordered by sugars, lowest first
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Intermountain Specialty Food Group Inc Bronze Cut Artisan Pasta, Roasted Garlic & Parsley Linguini +189 calories+8.7 g protein−1.8 g sugars360Calories 12.3Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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357Calories 12.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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357Calories 12.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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357Calories 12.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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357Calories 12.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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357Calories 12.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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357Calories 12.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Riviana Foods Inc. Bronze Cut Spaghetti Enriched Macaroni Product +186 calories+8.9 g protein−1.8 g sugars357Calories 12.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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375Calories 12.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Jovial Foods, Inc. Brown Rice Organic Gluten Free Stelline Pasta, Brown +197 calories+5.2 g protein−1.8 g sugars368Calories 8.8Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
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357Calories 7.1Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
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Hodgson Mill Inc Brown Rice Pasta Angel Hair With Golden Milled Flax Seed +196 calories+5.2 g protein−1.8 g sugars367Calories 8.8Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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357Calories 8.9Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
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Lieber Chocolate & Food Products Co. Brown Rice Pasta, Fettuccini +186 calories+3.6 g protein−1.8 g sugars357Calories 7.1Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
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Brown Rice Pasta, Fettucini Style Pad Thai +204 calories+3.6 g protein−1.8 g sugars375Calories 7.1Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
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Brown Rice Pasta, Fusilli +214 calories+4.1 g protein−1.8 g sugars385Calories 7.7Protein 2.9Fat 0Sat. fat 0Sugars Compare Alternatives
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Brown Rice Pasta, Lasagne +199 calories+2.9 g protein−1.8 g sugars370Calories 6.5Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Lieber Chocolate & Food Products Co. Brown Rice Pasta, Penne +186 calories+3.6 g protein−1.8 g sugars357Calories 7.1Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
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Brown Rice Pasta, Penne +211 calories+3.7 g protein−1.8 g sugars382Calories 7.3Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
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Brown Rice Pasta, Vegetable Spirals +191 calories+3.3 g protein−1.8 g sugars362Calories 6.9Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
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321Calories 14.3Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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321Calories 14.3Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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321Calories 14.3Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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390Calories 0Protein 4.0Fat 0Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.