EQUAL EXCHANGE

Hot Organic Cocoa, Hot — Nutrition Facts & Ingredients

UPC 745998902027 Manufacturer: Equal Exchange, Inc. Powdered Drinks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3 tbsp, 35 g): 130 calories. Per 100 g: 371 calories, 14.3 g protein, 2.9 g fat.

Label highlights: High in added sugars — 36% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Added sugars: 36% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 tbsp (35g)

Amount per servingCalories

130

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0.5g 2%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 80.2mg 3%

Total Carbohydrate 27.0g 10%

Dietary Fiber 3.0g 11%

Total Sugars 23.0g

Includes 18.0g Added Sugars 36%

Protein 5.0g

Vitamin D 0mcg 0%

Calcium 119mg 9%

Iron 1.0mg 6%

Potassium 408mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

371 calories in 100 g

Protein14.3 g

Carbohydrates77.1 g

Sugars65.7 g

Added sugars51.4 g

Dietary fiber8.6 g

Net carbs (carbohydrates minus fiber)68.5g

Fat2.9 g

Saturated fat1.4 g

Trans fat0 g

Cholesterol0 mg

Sodium229 mg

Calcium340 mg

Potassium1166 mg

Iron2.9 mg

Vitamin D0 mcg

Where to buy

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Frequently asked questions

How many calories are in Hot Organic Cocoa, Hot?

Per 100 g of Hot Organic Cocoa, Hot there are 371 calories.

How much protein is in Hot Organic Cocoa, Hot?

Per 100 g of Hot Organic Cocoa, Hot there are 14.29 g protein.

How many carbohydrates are in Hot Organic Cocoa, Hot?

Per 100 g of Hot Organic Cocoa, Hot there are 77.14 g carbohydrates. Of which 65.71 g sugars.

How much sugar is in Hot Organic Cocoa, Hot?

Per 100 g of Hot Organic Cocoa, Hot there are 65.71 g sugars.

How much sodium (salt) is in Hot Organic Cocoa, Hot?

Per 100 g of Hot Organic Cocoa, Hot there are 229.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hot Organic Cocoa, Hot?

Per 100 g of Hot Organic Cocoa, Hot there are 8.6 g dietary fiber. Dietary fiber is important for digestive health.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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