Garam Masala — Nutrition Facts & Ingredients
Per serving (1 Tbsp, 10 g): 30 calories. Per 100 g: 300 calories, 10 g protein, 10 g fat.
Nutrition Facts
Serving size1 Tbsp (10g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Frequently asked questions
How many calories are in Garam Masala?
Per 100 g of Garam Masala there are 300 calories.
How much protein is in Garam Masala?
Per 100 g of Garam Masala there are 10.0 g protein.
How many carbohydrates are in Garam Masala?
Per 100 g of Garam Masala there are 70.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Garam Masala?
Per 100 g of Garam Masala there are 0.0 g sugars.
How much sodium (salt) is in Garam Masala?
Per 100 g of Garam Masala there are 150.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Garam Masala?
Per 100 g of Garam Masala there are 40.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Garam Masala?
The main ingredients in Garam Masala are: Black Pepper, Cassia, Cloves, Coriander, Cumin.
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