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Hot Cocoa — Nutrition Facts & Ingredients

UPC 54467050344 Manufacturer: Conifer Specialties Inc. Powdered Drinks Updated Sep 27, 2026

Per serving (2 Tbsp, 20 g): 80 calories. Per 100 g: 400 calories, 10 g protein, 7.5 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (20g)

Amount per servingCalories
80
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Total Sugars 12g
Protein 2g
Calcium 20mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein10 g
Carbohydrates80 g
Sugars60 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)70.0g
Fat7.5 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium100 mg
Iron7.2 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Cocoa, Processed With Alkali, Sugar, Vanilla

Frequently asked questions

How many calories are in Hot Cocoa?

Per 100 g of Hot Cocoa there are 400 calories.

How much protein is in Hot Cocoa?

Per 100 g of Hot Cocoa there are 10.0 g protein.

How many carbohydrates are in Hot Cocoa?

Per 100 g of Hot Cocoa there are 80.0 g carbohydrates. Of which 60.0 g sugars.

How much sugar is in Hot Cocoa?

Per 100 g of Hot Cocoa there are 60.0 g sugars.

How much sodium (salt) is in Hot Cocoa?

Per 100 g of Hot Cocoa there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hot Cocoa?

Per 100 g of Hot Cocoa there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hot Cocoa?

The main ingredients in Hot Cocoa are: Cocoa, Processed With Alkali, Sugar, Vanilla.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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