Vanilla
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What it is
Vanilla is a flavor derived from the cured pods of the vanilla orchid, a plant native to Mexico. The pods undergo a careful curing process that develops their distinctive sweet and aromatic taste. It is one of the most popular and expensive spices in the world.
Why it's used
It is primarily used as a flavor enhancer, adding a warm, sweet, and complex aroma to foods. Vanilla is a popular ingredient in desserts, baked goods, ice cream, beverages, and confectionery products.
Health notes
Vanilla extract and its primary flavor compound, vanillin, are generally recognized as safe (GRAS) by the U.S. Food and Drug Administration (FDA). At typical consumption levels, vanilla is considered safe. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated vanillin and established an acceptable daily intake. The European Food Safety Authority (EFSA) has also evaluated vanillin.
Allergen info
Not a major allergen.
Products containing Vanilla
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BARU
Baru, Chocolate Fluffy Marshmallow Bar
High in saturated fat — 60% DV per serving
458kcal
4.9Protein
21Fat
63Carbs
WORLD MARKET
Dark Chocolate
High in saturated fat — 50% DV per serving
512kcal
4.7Protein
39.5Fat
48.8Carbs
TURKEY HILL
Turkey Hill, Premium Ice Cream, Southern Lemon Pie
High in saturated fat — 20% DV per serving
242kcal
3.0Protein
10.6Fat
34.9Carbs
TRADER JOE'S
Cereal Bars
378kcal
5.4Protein
6.8Fat
73.0Carbs
MARY ANN'S
Mary Ann's, Chocolates
425kcal
2.5Protein
12.5Fat
72.5Carbs
NO MANUFACTURER
Hazelnut Hot Cocoa
400kcal
3.3Protein
6.7Fat
86.7Carbs