CHEFZITO

Chefzito, Sesame Seed — Nutrition Facts & Ingredients

UPC 725677290331 Manufacturer: Sugar 'N Spice, Inc. Herbs & Spices Updated Sep 27, 2026

Calories
190per serving
Protein
20 gper 100 g
Carbs
13.3 gper 100 g
Fat
60 gper 100 g

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Per serving (0.25 cup, 30 g): 190 calories. Per 100 g: 633 calories, 20 g protein, 60 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
190
% Daily Value*
Total Fat 18g 23%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 4.0g 1%
Dietary Fiber 3g 11%
Total Sugars 0g
Protein 6g
Calcium 0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

633 calories in 100 g
Protein20 g
Carbohydrates13.3 g
Sugars0 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)3.3g
Fat60 g
Saturated fat10 g
Trans fat0 g
Cholesterol0 mg
Sodium50 mg
Calcium0 mg
Iron6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Chefzito, Sesame Seed

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Sesame Seed

Frequently asked questions

How many calories are in Chefzito, Sesame Seed?

Per 100 g of Chefzito, Sesame Seed there are 633 calories.

How much protein is in Chefzito, Sesame Seed?

Per 100 g of Chefzito, Sesame Seed there are 20.0 g protein.

How many carbohydrates are in Chefzito, Sesame Seed?

Per 100 g of Chefzito, Sesame Seed there are 13.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Chefzito, Sesame Seed?

Per 100 g of Chefzito, Sesame Seed there are 0.0 g sugars.

How much sodium (salt) is in Chefzito, Sesame Seed?

Per 100 g of Chefzito, Sesame Seed there are 50.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chefzito, Sesame Seed?

Per 100 g of Chefzito, Sesame Seed there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chefzito, Sesame Seed?

The main ingredients in Chefzito, Sesame Seed are: Sesame Seed.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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