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Source
Not animal-derived
Allergen
No
Role in food
Sesame seeds are used to add a nutty flavor and crunchy texture to a …
What it is
Sesame seeds are tiny, flat seeds that grow in pods on the Sesamum indicum plant. They are harvested and then typically dried. The seeds can be used whole or pressed to extract their oil.
Why it's used
Sesame seeds are used to add a nutty flavor and crunchy texture to a wide variety of foods. They are commonly found on baked goods like bread and bagels, sprinkled over salads and stir-fries, and used in Asian cuisine. They are also a key ingredient in tahini and sesame oil.
Health notes
Sesame seeds are a source of healthy fats, protein, fiber, and minerals like calcium and magnesium. The FDA recognizes sesame seeds as Generally Recognized As Safe (GRAS) for their intended use in food. International bodies like JECFA have evaluated sesame and its derivatives. While generally considered healthy, some individuals may experience allergic reactions.
Allergen info
Sesame is one of the 9 major allergens recognized by the FDA. It is not related to gluten.
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.