SMITH & SALMON

Smith & Salmon, Maple Seltzer — Nutrition Facts & Ingredients

UPC 866235000112 Manufacturer: Smith & Salmon, LLC Plant Based Water Updated Sep 27, 2026

Per serving (12 OZA, 355 ml): 50 calories. Per 100 ml: 14 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size12 OZA (355ml)

Amount per servingCalories
50
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 11.0g 4%
Total Sugars 9.0g
Protein 0g
Calcium 21.3mg 2%
Iron 0.4mg 2%
Potassium 60.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

14 calories in 100 ml
Protein0 g
Carbohydrates3.1 g
Sugars2.5 g
Fat0 g
Sodium0 mg
Calcium6 mg
Potassium17 mg
Iron0.1 mg

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Ingredients

Carbonated Maple Sap

Frequently asked questions

How many calories are in Smith & Salmon, Maple Seltzer?

Per 100 g of Smith & Salmon, Maple Seltzer there are 14 calories.

How much protein is in Smith & Salmon, Maple Seltzer?

Per 100 g of Smith & Salmon, Maple Seltzer there are 0.0 g protein.

How many carbohydrates are in Smith & Salmon, Maple Seltzer?

Per 100 g of Smith & Salmon, Maple Seltzer there are 3.1 g carbohydrates. Of which 2.54 g sugars.

How much sugar is in Smith & Salmon, Maple Seltzer?

Per 100 g of Smith & Salmon, Maple Seltzer there are 2.54 g sugars.

How much sodium (salt) is in Smith & Salmon, Maple Seltzer?

Per 100 g of Smith & Salmon, Maple Seltzer there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Smith & Salmon, Maple Seltzer?

The main ingredients in Smith & Salmon, Maple Seltzer are: Carbonated Maple Sap.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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