ZIYAD

Ziyad, Dried Fig Rings — Nutrition Facts & Ingredients

UPC 74265018049 Manufacturer: ZB Importing Inc. Wholesome Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 70 calories. Per 100 g: 250 calories, 3.6 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
70
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3.1mg 0%
Total Carbohydrate 18.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 13g
Protein 1g
Calcium 50.1mg 4%
Iron 0.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein3.6 g
Carbohydrates64.3 g
Sugars46.4 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)53.6g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium11 mg
Calcium179 mg
Iron1.9 mg
Vitamin A0 mcg
Vitamin C2.1 mg

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Ingredients

Sundried Figs

Frequently asked questions

How many calories are in Ziyad, Dried Fig Rings?

Per 100 g of Ziyad, Dried Fig Rings there are 250 calories.

How much protein is in Ziyad, Dried Fig Rings?

Per 100 g of Ziyad, Dried Fig Rings there are 3.57 g protein.

How many carbohydrates are in Ziyad, Dried Fig Rings?

Per 100 g of Ziyad, Dried Fig Rings there are 64.29 g carbohydrates. Of which 46.43 g sugars.

How much sugar is in Ziyad, Dried Fig Rings?

Per 100 g of Ziyad, Dried Fig Rings there are 46.43 g sugars.

How much sodium (salt) is in Ziyad, Dried Fig Rings?

Per 100 g of Ziyad, Dried Fig Rings there are 11.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ziyad, Dried Fig Rings?

Per 100 g of Ziyad, Dried Fig Rings there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ziyad, Dried Fig Rings?

The main ingredients in Ziyad, Dried Fig Rings are: Sundried Figs.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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