BROOKSHIRE'S

Brookshire's, Unsweetened Coconut Flakes — Nutrition Facts & Ingredients

UPC 92825110095 Manufacturer: Brookshire Grocery Company Baking Additives & Extracts Updated Sep 27, 2026

Brookshire's, Unsweetened Coconut Flakes
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
40per serving
Protein
0 gper 100 g
Carbs
33.3 gper 100 g
Fat
58.3 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (2 Tbsp, 6 g): 40 calories. Per 100 g: 667 calories, 0 g protein, 58.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (6g)

Amount per servingCalories
40
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 2g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

667 calories in 100 g
Protein0 g
Carbohydrates33.3 g
Sugars0 g
Dietary fiber16.7 g
Net carbs (carbohydrates minus fiber)16.6g
Fat58.3 g
Saturated fat58.3 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Brookshire's, Unsweetened Coconut Flakes

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Preservative, Unsweetened Dessicated Coconut And Sodium Metabisulfite

Frequently asked questions

How many calories are in Brookshire's, Unsweetened Coconut Flakes?

Per 100 g of Brookshire's, Unsweetened Coconut Flakes there are 667 calories.

How much protein is in Brookshire's, Unsweetened Coconut Flakes?

Per 100 g of Brookshire's, Unsweetened Coconut Flakes there are 0.0 g protein.

How many carbohydrates are in Brookshire's, Unsweetened Coconut Flakes?

Per 100 g of Brookshire's, Unsweetened Coconut Flakes there are 33.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Brookshire's, Unsweetened Coconut Flakes?

Per 100 g of Brookshire's, Unsweetened Coconut Flakes there are 0.0 g sugars.

How much sodium (salt) is in Brookshire's, Unsweetened Coconut Flakes?

Per 100 g of Brookshire's, Unsweetened Coconut Flakes there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Brookshire's, Unsweetened Coconut Flakes?

Per 100 g of Brookshire's, Unsweetened Coconut Flakes there are 16.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Brookshire's, Unsweetened Coconut Flakes?

The main ingredients in Brookshire's, Unsweetened Coconut Flakes are: Preservative, Unsweetened Dessicated Coconut And Sodium Metabisulfite.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Calahua, Cream Of Coconut CALAHUA Calahua, Cream Of Coconut 212Calories 0.6Protein 4.7Fat DULCERIA PILOTO Dulceria Piloto, Sweet Cream Of Milk With Coconut 267Calories 6.7Protein 0Fat T-WEST T-West, Sweet Bean 283Calories 3.3Protein 3.3Fat Daesang America, Hot Pepper Beans Paste DAESANG AMERICA Daesang America, Hot Pepper Beans Paste 211Calories 5.3Protein 0Fat T-WEST INC. T-West Inc., Dried Scallion 40Calories 60Protein 0Fat Beksul, Plum Extract, Plum BEKSUL Beksul, Plum Extract, Plum 267Calories 0Protein 0Fat

Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Brookshire Grocery Company

Nutrition facts for other products from Brookshire Grocery Company:

All Brookshire Grocery Company products →