WINN-DIXIE

Steamable Brussels Sprouts — Nutrition Facts & Ingredients

UPC 2114002531 Manufacturer: Winn-Dixie Stores, Inc. Frozen Vegetables Updated Sep 27, 2026

Calories
45per serving
Protein
3.5 gper 100 g
Carbs
9.4 gper 100 g
Fat
0 gper 100 g

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Per serving (6 SPROUTS | ABOUT, 85 g): 45 calories. Per 100 g: 53 calories, 3.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size6 SPROUTS | ABOUT (85g)

Amount per servingCalories
45
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15.3mg 1%
Total Carbohydrate 8.0g 3%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 3.0g
Calcium 20.4mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g
Protein3.5 g
Carbohydrates9.4 g
Sugars2.4 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)5.9g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium18 mg
Calcium24 mg
Iron0.8 mg
Vitamin A70.5 mcg
Vitamin C63.5 mg

Where to buy Steamable Brussels Sprouts

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Ingredients

Brussels Sprouts

Frequently asked questions

How many calories are in Steamable Brussels Sprouts?

Per 100 g of Steamable Brussels Sprouts there are 53 calories.

How much protein is in Steamable Brussels Sprouts?

Per 100 g of Steamable Brussels Sprouts there are 3.53 g protein.

How many carbohydrates are in Steamable Brussels Sprouts?

Per 100 g of Steamable Brussels Sprouts there are 9.41 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Steamable Brussels Sprouts?

Per 100 g of Steamable Brussels Sprouts there are 2.35 g sugars.

How much sodium (salt) is in Steamable Brussels Sprouts?

Per 100 g of Steamable Brussels Sprouts there are 18.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Steamable Brussels Sprouts?

Per 100 g of Steamable Brussels Sprouts there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Steamable Brussels Sprouts?

The main ingredients in Steamable Brussels Sprouts are: Brussels Sprouts.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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