BAJA SON

Green Onions — Nutrition Facts & Ingredients

UPC 851413003078 Manufacturer: Baja Son Growers, LLC Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per 100 g, Green Onions has 3.3 g protein and 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
--
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 1.0g
Calcium 20.1mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein3.3 g
Carbohydrates6.7 g
Sugars3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)3.4g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium67 mg
Iron1.2 mg
Vitamin A99.9 mcg
Vitamin C20 mg

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Ingredients

Green Onions

Frequently asked questions

How much protein is in Green Onions?

Per 100 g of Green Onions there are 3.33 g protein.

How many carbohydrates are in Green Onions?

Per 100 g of Green Onions there are 6.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Green Onions?

Per 100 g of Green Onions there are 3.33 g sugars.

How much sodium (salt) is in Green Onions?

Per 100 g of Green Onions there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Green Onions?

Per 100 g of Green Onions there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Green Onions?

The main ingredients in Green Onions are: Green Onions.

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Level of processing

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Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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